Know what’s on your plate
Lamb best end neck cutlets
Calories & nutrition facts
barbecued, lean, weighed with fat and bone
Protein14 g
Carbs0 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 14 g 28%
- Carbohydrate 0 g 0%
- Fat 7.1 g 9%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.06 mg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.23 mg 14%
- Biotin (B7) 1 µg 3%
- Folate (B9) 6 µg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 12 mg 1%
- Iron 1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 120 mg 10%
- Potassium 190 mg 4%
- Zinc 1.8 mg 16%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 2 µg 4%
- Iodine 3 µg 2%
Similar foods
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- New Zealand lamb loin chopsfrozen, grilled, lean, weighed with fat and bone147 kcal / 100 g
- Forequarter lamb chopwith bone, lean, raw134 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Frenched lamb rackforequarter, partially, separable lean & fat, fast-roasted251 kcal / 100 g
- New Zealand lamb legwhole, frozen, raw, lean and fat, weighed with bone160 kcal / 100 g
- Chump lamb chopwith bone, some fat removed, raw180 kcal / 100 g
- Sheep chop loindeep-frozen, grilled464 kcal / 100 g
- Pork shoulder chopscollar, raw, lean and fat, weighed with bone147 kcal / 100 g
Questions about Lamb best end neck cutlets
How many calories are in 100 g of Lamb best end neck cutlets?
100 g of Lamb best end neck cutlets has 120 kcal, with 14 g protein, 0 g carbohydrate and 7.1 g fat.
Source: CoFID (UK) 18-104 · per 100 g · carbohydrate per EU label, fibre excluded