Know what’s on your plate
Lamb best end neck cutlets
Calories & nutrition facts
barbecued, lean
236
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.46 mg 27%
- Biotin (B7) 2 µg 7%
- Folate (B9) 11 µg 3%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 24 mg 2%
- Iron 2 mg 11%
- Magnesium 26 mg 6%
- Phosphorus 230 mg 18%
- Potassium 380 mg 8%
- Zinc 3.5 mg 32%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 4 µg 7%
- Iodine 6 µg 4%
Similar foods
- Lamb neck fillet slicesgrilled, lean and fat302 kcal / 100 g
- Lamb loin chopsgrilled, lean, weighed with fat and bone130 kcal / 100 g
- New Zealand lamb loin chopsfrozen, grilled, lean249 kcal / 100 g
- Forequarter lamb chopwith bone, lean, raw134 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Frenched lamb rackforequarter, partially, separable lean & fat, fast-roasted251 kcal / 100 g
Questions about Lamb best end neck cutlets
How many calories are in 100 g of Lamb best end neck cutlets?
100 g of Lamb best end neck cutlets has 236 kcal, with 28 g protein, 0 g carbohydrate and 14 g fat.
Source: CoFID (UK) 18-103 · per 100 g · carbohydrate per EU label, fibre excluded
