Herring
flesh only, grilled, weighed with bones and skin
Nutrition Facts
Per 100 g
Calories123
Total Fat7.6g
Saturated Fat1.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein13.7g
How many calories are in Herring?
How many calories are in 100 g of Herring?
100 g of Herring has 123 kcal, with 13.7 g protein, 0 g carbohydrate and 7.6 g fat.
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Data source: CoFID (UK) · CoFID 16-177
