Know what’s on your plate
Herring
Calories & nutrition facts
boiled, in jelly
168
calorieskcal per 100 g
Protein13 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 13 g 25%
- Carbohydrate 0 g 0%
- Fat 13 g 16%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pickled herring209 kcal / 100 g
- Atlantic herringraw158 kcal / 100 g
- Herring filletbreaded, fried229 kcal / 100 g
- Baltic herringboiled135 kcal / 100 g
- Baltic herring jelly73 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Herring saladwith potatoes83 kcal / 100 g
- Salted herringready to use, canned208 kcal / 100 g
- Herring roesoft, raw91 kcal / 100 g
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 168 kcal, with 13 g protein, 0 g carbohydrate and 13 g fat.
Source: BLS (Germany) T840000 · per 100 g · carbohydrate per EU label, fibre excluded
