Know what’s on your plate
Herring fillet
Calories & nutrition facts
breaded, fried
229
calorieskcal per 100 g
Protein16 g
Carbs7.4 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 229 kcal —
- Protein 16 g 33%
- Carbohydrate 7.4 g 3%
- Fat 15 g 19%
- Saturated fat 2.6 g 13%
- Fibre 0.6 g 2%
- Sugars 0.4 g —
Similar foods
- Baltic herring filletfried with salt122 kcal / 100 g
- Herring fillet in mustard creamcanned160 kcal / 100 g
- Herring fillet in tomato saucetinned201 kcal / 100 g
- Pickled herring filletin cream sauce156 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Herringbreaded, fried, w/ salt219 kcal / 100 g
- Baltic herringbreaded, fried, homemade249 kcal / 100 g
- Atlantic herringfried201 kcal / 100 g
- Whiting filletbreaded, fried190 kcal / 100 g
- Matjes filletherring fillet, nordic style177 kcal / 100 g
Questions about Herring fillet
How many calories are in 100 g of Herring fillet?
100 g of Herring fillet has 229 kcal, with 16 g protein, 7.4 g carbohydrate and 15 g fat.
Source: BLS (Germany) Y610232 · per 100 g · carbohydrate per EU label, fibre excluded
