Know what’s on your plate
Herring fillet
Calories & nutrition facts
grilled
171
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Herring fillet in mustard creamcanned160 kcal / 100 g
- Baltic herring filletfried with salt122 kcal / 100 g
- Pickled herring filletin cream sauce156 kcal / 100 g
- Herring fillet in tomato saucetinned201 kcal / 100 g
- Matjes herring fillethomemade160 kcal / 100 g
- Herringflesh only, grilled181 kcal / 100 g
- Herring butterfly fillethot smoked, e.g. rospigg261 kcal / 100 g
- Atlantic herringgrilled/pan-fried without added fat193 kcal / 100 g
- Kippersflesh only, grilled245 kcal / 100 g
- Halibut filletgrilled240 kcal / 100 g
Questions about Herring fillet
How many calories are in 100 g of Herring fillet?
100 g of Herring fillet has 171 kcal, with 18 g protein, 0 g carbohydrate and 11 g fat.
Source: BLS (Germany) Y610412 · per 100 g · carbohydrate per EU label, fibre excluded