Know what’s on your plate
Herring fillet
Calories & nutrition facts
floured, fried
188
calorieskcal per 100 g
Protein18 g
Carbs5.2 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 18 g 37%
- Carbohydrate 5.2 g 2%
- Fat 10 g 13%
- Saturated fat 2.3 g 12%
- Fibre 0.4 g 1%
- Sugars 0 g —
Similar foods
- Baltic herring filletfried with salt122 kcal / 100 g
- Herring fillet in tomato saucetinned201 kcal / 100 g
- Herring fillet in mustard creamcanned160 kcal / 100 g
- Pickled herring filletin cream sauce156 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Herringraw190 kcal / 100 g
- Atlantic herringfried201 kcal / 100 g
- Baltic herringbreaded, fried, homemade249 kcal / 100 g
- Herring butterfly fillethot smoked, e.g. rospigg261 kcal / 100 g
- Matjes filletherring fillet, nordic style177 kcal / 100 g
Questions about Herring fillet
How many calories are in 100 g of Herring fillet?
100 g of Herring fillet has 188 kcal, with 18 g protein, 5.2 g carbohydrate and 10 g fat.
Source: BLS (Germany) Y6A1000 · per 100 g · carbohydrate per EU label, fibre excluded
