Know what’s on your plate
Matjes fillet
Calories & nutrition facts
herring fillet, nordic style
177
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 15 g 29%
- Carbohydrate 0 g 0%
- Fat 13 g 16%
- Saturated fat 2.3 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Matjes herringmild salted272 kcal / 100 g
- Matjes herring fillethomemade160 kcal / 100 g
- Herringpickled, canned, e.g. matjessill210 kcal / 100 g
- Herring filletbreaded, fried229 kcal / 100 g
- Pickled herring filletin cream sauce156 kcal / 100 g
- Pickled marinated herringwith mayonnaise and sour cream303 kcal / 100 g
- Baltic herring filletfried with salt122 kcal / 100 g
Questions about Matjes fillet
How many calories are in 100 g of Matjes fillet?
100 g of Matjes fillet has 177 kcal, with 15 g protein, 0 g carbohydrate and 13 g fat.
Source: BLS (Germany) T811100 · per 100 g · carbohydrate per EU label, fibre excluded
