Know what’s on your plate
Matjes herring
Calories & nutrition facts
mild salted
272
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 23 g 29%
- Saturated fat 4.1 g 21%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Matjes herring fillethomemade160 kcal / 100 g
- Matjes herring roll187 kcal / 100 g
- Matjes herring saladwith beetrot, apple, potatoes and mayonnaise126 kcal / 100 g
- Matjes filletherring fillet, nordic style177 kcal / 100 g
- Herringpickled, canned, e.g. matjessill210 kcal / 100 g
- Pickled marinated herringwith mayonnaise and sour cream303 kcal / 100 g
- Pickled herringdrained137 kcal / 100 g
- Salted herringready to use, canned208 kcal / 100 g
Questions about Matjes herring
How many calories are in 100 g of Matjes herring?
100 g of Matjes herring has 272 kcal, with 16 g protein, 0 g carbohydrate and 23 g fat.
Source: BLS (Germany) T103100 · per 100 g · carbohydrate per EU label, fibre excluded
