Know what’s on your plate
Matjes herring
Calories & nutrition facts
mild salted, smoked
294
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 294 kcal —
- Protein 17 g 35%
- Carbohydrate 0 g 0%
- Fat 24 g 31%
- Saturated fat 4.5 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Matjes herring fillethomemade160 kcal / 100 g
- Matjes herring roll187 kcal / 100 g
- Matjes herring saladwith beetrot, apple, potatoes and mayonnaise126 kcal / 100 g
- Matjes filletherring fillet, nordic style177 kcal / 100 g
- Herringpickled, canned, e.g. matjessill210 kcal / 100 g
- Pickled marinated herringwith mayonnaise and sour cream303 kcal / 100 g
- Salted herringripened264 kcal / 100 g
- Atlantic herringsmoked, canned in brine167 kcal / 100 g
- Pickled herringsalted, average219 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
Questions about Matjes herring
How many calories are in 100 g of Matjes herring?
100 g of Matjes herring has 294 kcal, with 17 g protein, 0 g carbohydrate and 24 g fat.
Source: BLS (Germany) T103600 · per 100 g · carbohydrate per EU label, fibre excluded
