Know what’s on your plate
Matjes herring
Calories & nutrition facts
in oil, semi-preserved, drained
427
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat40 g
Nutrition facts
Per 100 g% DV- Calories 427 kcal —
- Protein 15 g 30%
- Carbohydrate 0 g 0%
- Fat 40 g 52%
- Saturated fat 5.2 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Matjes herring fillethomemade160 kcal / 100 g
- Matjes herring roll187 kcal / 100 g
- Matjes herring saladwith beetrot, apple, potatoes and mayonnaise126 kcal / 100 g
- Matjes filletherring fillet, nordic style177 kcal / 100 g
- Herringpickled, canned, e.g. matjessill210 kcal / 100 g
- Pickled herringdrained137 kcal / 100 g
- Pickled marinated herringwith mayonnaise and sour cream303 kcal / 100 g
- Atlantic herringmarinated, or rollmops, prepacked189 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Salted herringripened264 kcal / 100 g
Questions about Matjes herring
How many calories are in 100 g of Matjes herring?
100 g of Matjes herring has 427 kcal, with 15 g protein, 0 g carbohydrate and 40 g fat.
Source: BLS (Germany) T103802 · per 100 g · carbohydrate per EU label, fibre excluded
