Know what’s on your plate
Matjes herring
Calories & nutrition facts
with onions
170
calorieskcal per 100 g
Protein14 g
Carbs0.3 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 14 g 28%
- Carbohydrate 0.3 g 0%
- Fat 12 g 15%
- Saturated fat 2.2 g 11%
- Fibre 0.1 g 0%
- Sugars 0.3 g —
Similar foods
- Matjes herring fillethomemade160 kcal / 100 g
- Matjes herring roll187 kcal / 100 g
- Matjes herring saladwith beetrot, apple, potatoes and mayonnaise126 kcal / 100 g
- Matjes filletherring fillet, nordic style177 kcal / 100 g
- Herringpickled, canned, e.g. matjessill210 kcal / 100 g
- Pickled marinated herringwith mayonnaise and sour cream303 kcal / 100 g
Questions about Matjes herring
How many calories are in 100 g of Matjes herring?
100 g of Matjes herring has 170 kcal, with 14 g protein, 0.3 g carbohydrate and 12 g fat.
Source: BLS (Germany) Y610610 · per 100 g · carbohydrate per EU label, fibre excluded
