Know what’s on your plate
Herring
Calories & nutrition facts
cooked, in tomato sauce from white basic sauce
120
calorieskcal per 100 g
Protein12 g
Carbs2.2 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 12 g 23%
- Carbohydrate 2.2 g 1%
- Fat 7 g 9%
- Saturated fat 2.3 g 12%
- Fibre 0.4 g 1%
- Sugars 1.3 g —
Similar foods
- Baltic herringin tomato sauce123 kcal / 100 g
- Herring fillet in tomato saucetinned201 kcal / 100 g
- Herring herb saucefrom white basic sauce124 kcal / 100 g
- Herring filletfloured, fried188 kcal / 100 g
- Pickled herringdrained137 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Salted herringready to use, canned208 kcal / 100 g
- Herring saladwith potatoes83 kcal / 100 g
- Pickled marinated herringwith mayonnaise and sour cream303 kcal / 100 g
- Baltic herring tomato saucebaked with dill seeds104 kcal / 100 g
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 120 kcal, with 12 g protein, 2.2 g carbohydrate and 7 g fat.
Source: BLS (Germany) Y611813 · per 100 g · carbohydrate per EU label, fibre excluded
