Know what’s on your plate
Grated dried coconut
Calories & nutrition facts
674
calorieskcal per 100 g
Protein7.1 g
Carbs8.6 g
Fat65 g
Nutrition facts
Per 100 g% DV- Calories 674 kcal —
- Protein 7.1 g 14%
- Carbohydrate 8.6 g 3%
- Fat 65 g 83%
- Saturated fat 49 g 247%
- Fibre 14 g 51%
- Sugars 7.6 g —
Similar foods
- Grated dried coconut meat676 kcal / 100 g
- Grated coconutdried648 kcal / 100 g
- Desiccated shredded coconutsweetened501 kcal / 100 g
- Grated and desiccated coconut664 kcal / 100 g
- Shredded coconutdried690 kcal / 100 g
- Desiccated coconut653 kcal / 100 g
- Coconut flakesdried653 kcal / 100 g
- Unsweetened desiccated coconut660 kcal / 100 g
- Toasted desiccated coconut592 kcal / 100 g
- Coconut384 kcal / 100 g
Questions about Grated dried coconut
How many calories are in 100 g of Grated dried coconut?
100 g of Grated dried coconut has 674 kcal, with 7.1 g protein, 8.6 g carbohydrate and 65 g fat.
Source: NEVO (Netherlands) 5497 · per 100 g · carbohydrate per EU label, fibre excluded
