Know what’s on your plate
Grated dried coconut meat
Calories & nutrition facts
676
calorieskcal per 100 g
Protein7.4 g
Carbs7.8 g
Fat65 g
Nutrition facts
Per 100 g% DV- Calories 676 kcal —
- Protein 7.4 g 15%
- Carbohydrate 7.8 g 3%
- Fat 65 g 84%
- Saturated fat 62 g 308%
- Fibre 15 g 53%
- Sugars 7.1 g —
Similar foods
- Grated dried coconut674 kcal / 100 g
- Grated and desiccated coconut664 kcal / 100 g
- Shredded coconutdried690 kcal / 100 g
- Desiccated unsweetened coconut674 kcal / 100 g
- Desiccated shredded coconutsweetened501 kcal / 100 g
- Unsweetened desiccated coconut660 kcal / 100 g
- Toasted desiccated coconut592 kcal / 100 g
- Coconut meatdried, desiccated, not sweetened660 kcal / 100 g
- Coconutdesiccated604 kcal / 100 g
Questions about Grated dried coconut meat
How many calories are in 100 g of Grated dried coconut meat?
100 g of Grated dried coconut meat has 676 kcal, with 7.4 g protein, 7.8 g carbohydrate and 65 g fat.
Source: BLS (Germany) H150400 · per 100 g · carbohydrate per EU label, fibre excluded
