Know what’s on your plate
Desiccated unsweetened coconut
Calories & nutrition facts
674
calorieskcal per 100 g
Protein6.3 g
Carbs6.4 g
Fat67 g
Nutrition facts
Per 100 g% DV- Calories 674 kcal —
- Protein 6.3 g 13%
- Carbohydrate 6.4 g 2%
- Fat 67 g 86%
- Saturated fat 61 g 304%
- Fibre 9 g 32%
- Sugars 6.4 g —
Similar foods
- Unsweetened desiccated coconut660 kcal / 100 g
- Desiccated shredded coconutsweetened501 kcal / 100 g
- Grated dried coconut meat676 kcal / 100 g
- Shredded coconutdried690 kcal / 100 g
- Grated dried coconut674 kcal / 100 g
- Desiccated coconut flakessweetened, packaged456 kcal / 100 g
- Toasted desiccated coconut592 kcal / 100 g
- Coconutdesiccated604 kcal / 100 g
- Coconut meatdried, desiccated, not sweetened660 kcal / 100 g
Questions about Desiccated unsweetened coconut
How many calories are in 100 g of Desiccated unsweetened coconut?
100 g of Desiccated unsweetened coconut has 674 kcal, with 6.3 g protein, 6.4 g carbohydrate and 67 g fat.
Source: mvt 06.554 · per 100 g · carbohydrate per EU label, fibre excluded
