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Green apple

Calories & nutrition facts

51
calorieskcal per 100 g
Protein0.5 g
Carbs11 g
Fat0.5 g
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Nutrition facts

Per 100 g% DV
  • Calories 51 kcal —
  • Protein 0.5 g 1%
  • Carbohydrate 11 g 4%
  • Fat 0.5 g 1%
  • Fibre 2.5 g 9%

Questions about Green apple

How do you stop a cut green apple turning brown?

Toss the slices with a little lemon juice, or keep them submerged in water with lemon juice until you’re ready to serve. The acid slows the browning caused by exposure to air.

Can you bake with green apples?

Yes. Their sharp flavour works well in pies, crumbles and tarts; firm-fleshed apples hold their shape better than softer ones. For a crumble, bake at 180°C until the fruit is tender and the topping is golden, usually about 35–45 minutes.

How should you store green apples?

Keep them in the fridge’s fruit drawer, where they stay crisp for longer than at room temperature. Store cut pieces in an airtight container and eat them within a few days.

What goes well with green apple?

Its tart crunch pairs well with mature cheddar, walnuts, celery and leafy salads. It also adds a fresh contrast to pork dishes and creamy porridge.

Are green apples and Granny Smith apples the same?

Granny Smith is one well-known variety of green apple, but not every green apple is a Granny Smith. Granny Smith apples have 42 kcal per 100 g, compared with 51 kcal per 100 g for green apple.

Should you peel a green apple before eating it?

Usually not: the skin adds a crisp texture and is easy to eat when the apple has been washed under running water. Peel it if you prefer a softer texture, especially for a purée or a smooth filling.

How can you tell if a green apple is ripe?

Choose one that feels firm and heavy for its size, with tight skin and no soft or bruised patches. A ripe apple should smell fresh and fruity rather than fermented.

Source: IFCT (India) E002 · per 100 g · carbohydrate per EU label, fibre excluded

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