Know what’s on your plate
Chow mein or chop suey ns as to type of meat no noodles
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 9.8 g 20%
- Carbohydrate 3 g 1%
- Fat 3.2 g 4%
- Saturated fat 0.7 g 4%
- Fibre 0.8 g 3%
- Sugars 1.8 g —
- Sodium 344 mg 15%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 4.8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.47 mg 3%
- Vitamin K 12.6 µg 11%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.12 µg 5%
- Choline 32.6 mg 6%
Minerals
- Calcium 21 mg 2%
- Iron 0.52 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 99 mg 8%
- Potassium 183 mg 4%
- Zinc 0.66 mg 6%
- Copper 0.04 mg 5%
- Selenium 8.2 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 9.8 g | 3 g | 3.2 g |
| 1 × 1 cup | 220 g | 183 | 22 g | 6.7 g | 7.1 g |
| 2 × 1 cup | 440 g | 365 | 43 g | 13 g | 14 g |
| ½ × 1 cup | 110 g | 91 | 11 g | 3.3 g | 3.6 g |
| 3 × 1 cup | 660 g | 548 | 65 g | 20 g | 21 g |
| 4 × 1 cup | 880 g | 730 | 86 g | 27 g | 28 g |
Similar foods
- Chow mein or chop suey ns as to type of meat with noodles131 kcal / 100 g
- Chicken or turkey chow mein or chop sueyno noodles83 kcal / 100 g
- Pork chow mein or chop sueyno noodles98 kcal / 100 g
- Brown rice with vegetables and soy-based saucens as to fat105 kcal / 100 g
- Rice white with soy-based sauce ns as to fat117 kcal / 100 g
- Meatless fried rice174 kcal / 100 g
- Chicken fried rice173 kcal / 100 g
- Beef fried rice178 kcal / 100 g
- Pork fried rice179 kcal / 100 g
Questions about Chow mein or chop suey ns as to type of meat no noodles
How many calories are in 100 g of Chow mein or chop suey ns as to type of meat no noodles?
100 g of Chow mein or chop suey ns as to type of meat no noodles has 83 kcal, with 9.8 g protein, 3 g carbohydrate and 3.2 g fat.
How many calories are in 1 × 1 cup (220 g) of Chow mein or chop suey ns as to type of meat no noodles?
1 × 1 cup (220 g) of Chow mein or chop suey ns as to type of meat no noodles has 183 kcal, with 22 g protein, 6.7 g carbohydrate and 7.1 g fat.
How many calories are in 2 × 1 cup (440 g) of Chow mein or chop suey ns as to type of meat no noodles?
2 × 1 cup (440 g) of Chow mein or chop suey ns as to type of meat no noodles has 365 kcal, with 43 g protein, 13 g carbohydrate and 14 g fat.
How many calories are in ½ × 1 cup (110 g) of Chow mein or chop suey ns as to type of meat no noodles?
½ × 1 cup (110 g) of Chow mein or chop suey ns as to type of meat no noodles has 91 kcal, with 11 g protein, 3.3 g carbohydrate and 3.6 g fat.
How many calories are in 3 × 1 cup (660 g) of Chow mein or chop suey ns as to type of meat no noodles?
3 × 1 cup (660 g) of Chow mein or chop suey ns as to type of meat no noodles has 548 kcal, with 65 g protein, 20 g carbohydrate and 21 g fat.
How many calories are in 4 × 1 cup (880 g) of Chow mein or chop suey ns as to type of meat no noodles?
4 × 1 cup (880 g) of Chow mein or chop suey ns as to type of meat no noodles has 730 kcal, with 86 g protein, 27 g carbohydrate and 28 g fat.
Source: FNDDS (USDA) 27460010 · per 100 g · carbohydrate per EU label, fibre excluded
