Know what’s on your plate
Chicken or turkey with dumplings and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark green leafy, gravy
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 5.6 g 11%
- Carbohydrate 11 g 4%
- Fat 6.6 g 9%
- Saturated fat 1.3 g 6%
- Fibre 0.9 g 3%
- Sugars 1.1 g —
- Sodium 344 mg 15%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 87 µg 10%
- Vitamin C 3.8 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 13.4 µg 11%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.1 µg 4%
- Choline 14.7 mg 3%
Minerals
- Calcium 73 mg 6%
- Iron 0.92 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 84 mg 7%
- Potassium 109 mg 2%
- Zinc 0.41 mg 4%
- Copper 0.04 mg 5%
- Selenium 5.3 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5.6 g | 11 g | 6.6 g |
| 1 × 1 cup | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 × 1 cup | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ × 1 cup | 124.5 g | 158 | 7 g | 13 g | 8.3 g |
| 3 × 1 cup | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 × 1 cup | 996 g | 1265 | 56 g | 107 g | 66 g |
Similar foods
- Chicken or turkey with potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy123 kcal / 100 g
- Chicken or turkey noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy129 kcal / 100 g
- Beef dumplings and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy127 kcal / 100 g
- Turkey potatofrozen, heated101 kcal / 100 g
- Beef potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy129 kcal / 100 g
Questions about Chicken or turkey with dumplings and vegetables
How many calories are in 100 g of Chicken or turkey with dumplings and vegetables?
100 g of Chicken or turkey with dumplings and vegetables has 127 kcal, with 5.6 g protein, 11 g carbohydrate and 6.6 g fat.
How many calories are in 1 × 1 cup (249 g) of Chicken or turkey with dumplings and vegetables?
1 × 1 cup (249 g) of Chicken or turkey with dumplings and vegetables has 316 kcal, with 14 g protein, 27 g carbohydrate and 17 g fat.
How many calories are in 2 × 1 cup (498 g) of Chicken or turkey with dumplings and vegetables?
2 × 1 cup (498 g) of Chicken or turkey with dumplings and vegetables has 632 kcal, with 28 g protein, 53 g carbohydrate and 33 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Chicken or turkey with dumplings and vegetables?
½ × 1 cup (124.5 g) of Chicken or turkey with dumplings and vegetables has 158 kcal, with 7 g protein, 13 g carbohydrate and 8.3 g fat.
How many calories are in 3 × 1 cup (747 g) of Chicken or turkey with dumplings and vegetables?
3 × 1 cup (747 g) of Chicken or turkey with dumplings and vegetables has 949 kcal, with 42 g protein, 80 g carbohydrate and 50 g fat.
How many calories are in 4 × 1 cup (996 g) of Chicken or turkey with dumplings and vegetables?
4 × 1 cup (996 g) of Chicken or turkey with dumplings and vegetables has 1265 kcal, with 56 g protein, 107 g carbohydrate and 66 g fat.
Source: FNDDS (USDA) 27347240 · per 100 g · carbohydrate per EU label, fibre excluded
