Know what’s on your plate
Carrot roll
Calories & nutrition facts
multigrain bread, water
266
calorieskcal per 100 g
Protein8.5 g
Carbs49 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 8.5 g 17%
- Carbohydrate 49 g 18%
- Fat 2.7 g 4%
- Saturated fat 0.8 g 4%
- Fibre 3.3 g 12%
- Sugars 3.1 g —
- Sodium 473 mg 21%
- Cholesterol 0.22 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 85.5 µg 9%
- Vitamin C 0.55 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.78 mg 5%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 33.7 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23.2 mg 2%
- Iron 1.2 mg 7%
- Magnesium 37.9 mg 9%
- Phosphorus 129 mg 10%
- Potassium 203 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.18 mg 20%
- Manganese 0.8 mg 35%
- Selenium 7.1 µg 13%
- Iodine 7 µg 5%
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Questions about Carrot roll
How many calories are in 100 g of Carrot roll?
100 g of Carrot roll has 266 kcal, with 8.5 g protein, 49 g carbohydrate and 2.7 g fat.
Source: Fineli (Finland) 29792 · per 100 g · carbohydrate per EU label, fibre excluded
