Know what’s on your plate
Baby lima beans
Calories & nutrition
dry, mature seeds, dry
Beans & legumes
CNF 3291
335
caloriesper 100 g
Protein20.6 g
Carbs42.2 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 20.6 g 41%
- Carbohydrate 42.2 g 15%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 20.6 g 74%
- Sugars 8.3 g —
- Sodium 13 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.7 mg 5%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.57 mg 48%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 400 µg 100%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 81 mg 6%
- Iron 6.2 mg 34%
- Magnesium 188 mg 45%
- Phosphorus 370 mg 30%
- Potassium 1403 mg 30%
- Zinc 2.6 mg 24%
- Copper 0.67 mg 74%
- Manganese 1.7 mg 73%
- Selenium 7 µg 13%
Questions about Baby lima beans
How many calories are in 100 g of Baby lima beans?
100 g of Baby lima beans has 335 kcal, with 20.6 g protein, 42.2 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 3291 · per 100 g · carbohydrate per EU label, fibre excluded
