Know what’s on your plate
Baby lima beans
Calories & nutrition facts
frozen, unprepared
132
calorieskcal per 100 g
Protein7.6 g
Carbs21 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 7.6 g 15%
- Carbohydrate 21 g 8%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 4.4 g 16%
- Sodium 52 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 8.3 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.64 mg 4%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 28 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 35 mg 3%
- Iron 2.2 mg 12%
- Magnesium 50 mg 12%
- Phosphorus 104 mg 8%
- Potassium 452 mg 10%
- Zinc 0.63 mg 6%
- Copper 0.13 mg 14%
- Manganese 0.7 mg 31%
- Selenium 2.1 µg 4%
Similar foods
- Fordhook lima beansimmature seeds, frozen, unprepared106 kcal / 100 g
- Thin seeded baby mature seed lima beansraw335 kcal / 100 g
- Lima beansimmature seeds, raw113 kcal / 100 g
- Large mature seed lima beansraw338 kcal / 100 g
- Butter beanfrozen, boiled, drained, no salt added30 kcal / 100 g
- Large lima beansdry, mature seeds, dry338 kcal / 100 g
- Green beanfrozen, raw29 kcal / 100 g
- Green snap beansfrozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)33 kcal / 100 g
- Pinto beanimmature seeds, frozen, unprepared170 kcal / 100 g
- Broad beansfrozen, unprepared87 kcal / 100 g
Questions about Baby lima beans
How many calories are in 100 g of Baby lima beans?
100 g of Baby lima beans has 132 kcal, with 7.6 g protein, 21 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 2368 · per 100 g · carbohydrate per EU label, fibre excluded
