Know what’s on your plate
Baby lima beans
Calories & nutrition facts
dry, mature seeds, boiled, salt added
126
calorieskcal per 100 g
Protein8 g
Carbs16 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 8 g 16%
- Carbohydrate 16 g 6%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 0%
- Fibre 7.7 g 28%
- Sodium 239 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.66 mg 4%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 150 µg 38%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 29 mg 2%
- Iron 2.4 mg 13%
- Magnesium 53 mg 13%
- Phosphorus 127 mg 10%
- Potassium 401 mg 9%
- Zinc 1 mg 9%
- Copper 0.22 mg 24%
- Manganese 0.59 mg 25%
- Selenium 4.9 µg 9%
Similar foods
- Large lima beansdry, mature seeds, dry338 kcal / 100 g
- Lima beansimmature seeds, raw113 kcal / 100 g
- Thin seeded baby mature seed lima beanscooked, boiled, with salt126 kcal / 100 g
- Large mature seed lima beansraw338 kcal / 100 g
- Butter beansraw25 kcal / 100 g
- Fordhook lima beansfrozen, boiled, drained, with salt103 kcal / 100 g
- Lima or butter beansdried, boiled, microwaved or steamed, drained85 kcal / 100 g
- White beansmature seeds, raw333 kcal / 100 g
- Navy beansmature seeds, raw337 kcal / 100 g
- Small white beansmature seeds, boiled, salt added142 kcal / 100 g
Questions about Baby lima beans
How many calories are in 100 g of Baby lima beans?
100 g of Baby lima beans has 126 kcal, with 8 g protein, 16 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 3357 · per 100 g · carbohydrate per EU label, fibre excluded
