Know what’s on your plate
Australian veal rib roast
Calories & nutrition facts
separable lean only, raw
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 22 g 43%
- Carbohydrate 1.4 g 1%
- Fat 4.6 g 6%
- Saturated fat 2.1 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 83 mg 4%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
Minerals
- Calcium 10 mg 1%
- Iron 1.6 mg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 22 g | 1.4 g | 4.6 g |
| 1 × oz | 113 g | 151 | 25 g | 1.6 g | 5.2 g |
| 1 × roast with bone | 325 g | 436 | 71 g | 4.6 g | 15 g |
| 2 × oz | 226 g | 303 | 49 g | 3.2 g | 11 g |
| ½ × oz | 56.5 g | 76 | 12 g | 0.8 g | 2.6 g |
| 3 × oz | 339 g | 454 | 74 g | 4.7 g | 16 g |
| 4 × oz | 452 g | 606 | 98 g | 6.3 g | 21 g |
Similar foods
- Veal ribseparable lean only, cooked, roasted177 kcal / 100 g
- Lamb rib chop or rack roastaustralian, imported, fresh, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw147 kcal / 100 g
- Lamb rack roastaustralian, imported, fresh, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted291 kcal / 100 g
- Australian fore veal shankbone-in, separable lean only, raw123 kcal / 100 g
- Australian hind veal shankbone-in, separable lean only, raw122 kcal / 100 g
- Veal rib chopmilk-fed, lean, raw113 kcal / 100 g
- New Zealand lamb riblean, roasted193 kcal / 100 g
- Whole boneless veal breastseparable lean and fat, raw208 kcal / 100 g
- Rib roast beefraw, lean145 kcal / 100 g
- Ribeye steak or roast lip-onaustralian, imported, grass-fed, rib, boneless, separable lean only, raw160 kcal / 100 g
Questions about Australian veal rib roast
How many calories are in 100 g of Australian veal rib roast?
100 g of Australian veal rib roast has 134 kcal, with 22 g protein, 1.4 g carbohydrate and 4.6 g fat.
How many calories are in 1 × oz (113 g) of Australian veal rib roast?
1 × oz (113 g) of Australian veal rib roast has 151 kcal, with 25 g protein, 1.6 g carbohydrate and 5.2 g fat.
How many calories are in 1 × roast with bone (325 g) of Australian veal rib roast?
1 × roast with bone (325 g) of Australian veal rib roast has 436 kcal, with 71 g protein, 4.6 g carbohydrate and 15 g fat.
How many calories are in 2 × oz (226 g) of Australian veal rib roast?
2 × oz (226 g) of Australian veal rib roast has 303 kcal, with 49 g protein, 3.2 g carbohydrate and 11 g fat.
How many calories are in ½ × oz (56.5 g) of Australian veal rib roast?
½ × oz (56.5 g) of Australian veal rib roast has 76 kcal, with 12 g protein, 0.8 g carbohydrate and 2.6 g fat.
How many calories are in 3 × oz (339 g) of Australian veal rib roast?
3 × oz (339 g) of Australian veal rib roast has 454 kcal, with 74 g protein, 4.7 g carbohydrate and 16 g fat.
How many calories are in 4 × oz (452 g) of Australian veal rib roast?
4 × oz (452 g) of Australian veal rib roast has 606 kcal, with 98 g protein, 6.3 g carbohydrate and 21 g fat.
Source: USDA FoodData Central 172478 · per 100 g · carbohydrate per EU label, fibre excluded
