Know what’s on your plate
Australian veal fat
Calories & nutrition facts
separable, raw
Nutrition facts
Per 100 g% DV- Calories 509 kcal —
- Protein 9.9 g 20%
- Carbohydrate 0 g 0%
- Fat 52 g 67%
- Saturated fat 24 g 118%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 44 mg 2%
- Cholesterol 66 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 0 mg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.93 mg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 509 | 9.9 g | 0 g | 52 g |
| 1 × oz | 113 g | 575 | 11 g | 0 g | 59 g |
| 2 × oz | 226 g | 1150 | 22 g | 0 g | 118 g |
| ½ × oz | 56.5 g | 288 | 5.6 g | 0 g | 30 g |
| 3 × oz | 339 g | 1726 | 34 g | 0 g | 177 g |
| 4 × oz | 452 g | 2301 | 45 g | 0 g | 236 g |
Similar foods
- Veal external fatexternal fat only, raw503 kcal / 100 g
- Lamb separable fataustralian, imported, fresh, raw648 kcal / 100 g
- Veal breast fatseparable, cooked521 kcal / 100 g
- Australian veal rib roastseparable lean and fat, raw201 kcal / 100 g
- Australian lamb external fatimported, fresh, raw487 kcal / 100 g
- Lamb fatcanadian, raw665 kcal / 100 g
- New Zealand lamb fatnew zealand, composite cuts, raw640 kcal / 100 g
- Whole boneless veal breastseparable lean and fat, raw208 kcal / 100 g
- Grass-fed external fataustralian, imported, raw509 kcal / 100 g
- Beef subcutaneous fatnew zealand, imported, raw685 kcal / 100 g
Questions about Australian veal fat
How many calories are in 100 g of Australian veal fat?
100 g of Australian veal fat has 509 kcal, with 9.9 g protein, 0 g carbohydrate and 52 g fat.
How many calories are in 1 × oz (113 g) of Australian veal fat?
1 × oz (113 g) of Australian veal fat has 575 kcal, with 11 g protein, 0 g carbohydrate and 59 g fat.
How many calories are in 2 × oz (226 g) of Australian veal fat?
2 × oz (226 g) of Australian veal fat has 1150 kcal, with 22 g protein, 0 g carbohydrate and 118 g fat.
How many calories are in ½ × oz (56.5 g) of Australian veal fat?
½ × oz (56.5 g) of Australian veal fat has 288 kcal, with 5.6 g protein, 0 g carbohydrate and 30 g fat.
How many calories are in 3 × oz (339 g) of Australian veal fat?
3 × oz (339 g) of Australian veal fat has 1726 kcal, with 34 g protein, 0 g carbohydrate and 177 g fat.
How many calories are in 4 × oz (452 g) of Australian veal fat?
4 × oz (452 g) of Australian veal fat has 2301 kcal, with 45 g protein, 0 g carbohydrate and 236 g fat.
Source: USDA FoodData Central 173849 · per 100 g · carbohydrate per EU label, fibre excluded