Know what’s on your plate
Lamb fat
Calories & nutrition facts
canadian, raw
665
calorieskcal per 100 g
Protein5.7 g
Carbs0 g
Fat62 g
Nutrition facts
Per 100 g% DV- Calories 665 kcal —
- Protein 5.7 g 11%
- Carbohydrate 0 g 0%
- Fat 62 g 79%
- Saturated fat 29 g 146%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 32 mg 1%
- Cholesterol 69 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.22 mg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.7 µg 72%
Minerals
- Calcium 16 mg 1%
- Iron 0.6 mg 3%
- Magnesium 6.9 mg 2%
- Phosphorus 65 mg 5%
- Potassium 97 mg 2%
- Zinc 1.1 mg 10%
- Copper 0.06 mg 6%
- Manganese 0 mg 0%
- Selenium 8.8 µg 16%
Similar foods
- New Zealand lamb fatnew zealand, composite cuts, raw640 kcal / 100 g
- Lamb separable fataustralian, imported, fresh, raw648 kcal / 100 g
- Lambmechanically separated, raw276 kcal / 100 g
- Veal external fatexternal fat only, raw503 kcal / 100 g
- Caribou fatgame meat, indigenous, reindeer, raw831 kcal / 100 g
- Moose fatgame meat, indigenous, raw835 kcal / 100 g
- Australian veal fatseparable, raw509 kcal / 100 g
- Canadian lamb ribcanadian, rib, lean, raw129 kcal / 100 g
- Veal seam fatraw444 kcal / 100 g
- Australian lamb external fatimported, fresh, raw487 kcal / 100 g
Questions about Lamb fat
How many calories are in 100 g of Lamb fat?
100 g of Lamb fat has 665 kcal, with 5.7 g protein, 0 g carbohydrate and 62 g fat.
Source: Canadian Nutrient File 3424 · per 100 g · carbohydrate per EU label, fibre excluded
