Know what’s on your plate
New Zealand lamb fat
Calories & nutrition facts
new zealand, composite cuts, raw
Protein6.9 g
Carbs0 g
Fat68 g
Nutrition facts
Per 100 g% DV- Calories 640 kcal —
- Protein 6.9 g 14%
- Carbohydrate 0 g 0%
- Fat 68 g 87%
- Saturated fat 35 g 176%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 22 mg 1%
- Cholesterol 87 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.22 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.7 µg 72%
Minerals
- Calcium 23 mg 2%
- Iron 1.1 mg 6%
- Magnesium 6 mg 1%
- Phosphorus 86 mg 7%
- Potassium 51 mg 1%
- Zinc 0.85 mg 8%
- Copper 0.05 mg 5%
- Manganese 0 mg 0%
- Selenium 0.9 µg 2%
Similar foods
- Lamb subcutaneous fatnew zealand, imported, raw703 kcal / 100 g
- New Zealand lamb composite cutsnew zealand, composite cuts, lean and fat, 6mm (1/4) trim, raw277 kcal / 100 g
- Lamb intermuscular fatnew zealand, imported, raw640 kcal / 100 g
- New Zealand frozen composite lambnew zealand, frozen, composite, lean and fat, 3mm (1/8) trim, raw232 kcal / 100 g
- Veal composite cuts fatraw638 kcal / 100 g
- Beef subcutaneous fatnew zealand, imported, raw685 kcal / 100 g
- Australian veal fatseparable, raw509 kcal / 100 g
- Australian lamb external fatimported, fresh, raw487 kcal / 100 g
- Veal external fatexternal fat only, raw503 kcal / 100 g
- Intermuscular beef fatnew zealand, imported, raw602 kcal / 100 g
Questions about New Zealand lamb fat
How many calories are in 100 g of New Zealand lamb fat?
100 g of New Zealand lamb fat has 640 kcal, with 6.9 g protein, 0 g carbohydrate and 68 g fat.
Source: Canadian Nutrient File 3485 · per 100 g · carbohydrate per EU label, fibre excluded