Know what’s on your plate
New Zealand lamb fat
Calories & nutrition
new zealand, composite cuts, cooked
Lamb, veal & game
CNF 3486
586
caloriesper 100 g
Protein9.7 g
Carbs0 g
Fat60.4 g
Nutrition facts
Per 100 g% DV- Calories 586 kcal —
- Protein 9.7 g 19%
- Carbohydrate 0 g 0%
- Fat 60.4 g 77%
- Saturated fat 31.5 g 158%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 35 mg 2%
- Cholesterol 109 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.04 mg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 8 mg 50%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 2.4 µg 101%
Minerals
- Calcium 27 mg 2%
- Iron 1.4 mg 8%
- Magnesium 11 mg 3%
- Phosphorus 135 mg 11%
- Potassium 87 mg 2%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0 mg 0%
- Selenium 1.8 µg 3%
Questions about New Zealand lamb fat
How many calories are in 100 g of New Zealand lamb fat?
100 g of New Zealand lamb fat has 586 kcal, with 9.7 g protein, 0 g carbohydrate and 60.4 g fat.
Source: Canadian Nutrient File 3486 · per 100 g · carbohydrate per EU label, fibre excluded
