Know what’s on your plate
Veal composite of trimmed retail cuts fat
Calories & nutrition
separable, cooked
Nutrition facts
Per 100 g% DV- Calories 642 kcal —
- Protein 9.4 g 19%
- Carbohydrate 0 g 0%
- Fat 66.7 g 86%
- Saturated fat 32.4 g 162%
- Fibre 0 g 0%
- Sodium 57 mg 2%
- Cholesterol 73 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.8 mg 17%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.55 µg 23%
Minerals
- Calcium 4 mg 0%
- Iron 1 mg 6%
- Magnesium 10 mg 2%
- Phosphorus 116 mg 9%
- Potassium 173 mg 4%
- Zinc 0.87 mg 8%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 1%
- Selenium 5.5 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 642 | 9.4 g | 0 g | 66.7 g |
| 1 × oz | 85 g | 546 | 8 g | 0 g | 56.7 g |
| 1 × unit, cooked (yield from 1 lb raw meat) | 290 g | 1862 | 27.3 g | 0 g | 193.5 g |
| 2 × oz | 170 g | 1091 | 16 g | 0 g | 113.5 g |
| ½ × oz | 42.5 g | 273 | 4 g | 0 g | 28.4 g |
| 3 × oz | 255 g | 1637 | 24 g | 0 g | 170.2 g |
| 4 × oz | 340 g | 2183 | 32 g | 0 g | 226.9 g |
Questions about Veal composite of trimmed retail cuts fat
How many calories are in 100 g of Veal composite of trimmed retail cuts fat?
100 g of Veal composite of trimmed retail cuts fat has 642 kcal, with 9.4 g protein, 0 g carbohydrate and 66.7 g fat.
How many calories are in 1 × oz (85 g) of Veal composite of trimmed retail cuts fat?
1 × oz (85 g) of Veal composite of trimmed retail cuts fat has 546 kcal, with 8 g protein, 0 g carbohydrate and 56.7 g fat.
How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (290 g) of Veal composite of trimmed retail cuts fat?
1 × unit, cooked (yield from 1 lb raw meat) (290 g) of Veal composite of trimmed retail cuts fat has 1862 kcal, with 27.3 g protein, 0 g carbohydrate and 193.5 g fat.
How many calories are in 2 × oz (170 g) of Veal composite of trimmed retail cuts fat?
2 × oz (170 g) of Veal composite of trimmed retail cuts fat has 1091 kcal, with 16 g protein, 0 g carbohydrate and 113.5 g fat.
How many calories are in ½ × oz (42.5 g) of Veal composite of trimmed retail cuts fat?
½ × oz (42.5 g) of Veal composite of trimmed retail cuts fat has 273 kcal, with 4 g protein, 0 g carbohydrate and 28.4 g fat.
How many calories are in 3 × oz (255 g) of Veal composite of trimmed retail cuts fat?
3 × oz (255 g) of Veal composite of trimmed retail cuts fat has 1637 kcal, with 24 g protein, 0 g carbohydrate and 170.2 g fat.
How many calories are in 4 × oz (340 g) of Veal composite of trimmed retail cuts fat?
4 × oz (340 g) of Veal composite of trimmed retail cuts fat has 2183 kcal, with 32 g protein, 0 g carbohydrate and 226.9 g fat.
Source: USDA FoodData Central 175267 · per 100 g · carbohydrate per EU label, fibre excluded
