Know what’s on your plate
Veal composite of trimmed retail cuts fat
Calories & nutrition
separable, raw
Nutrition facts
Per 100 g% DV- Calories 638 kcal —
- Protein 6 g 12%
- Carbohydrate 0 g 0%
- Fat 67.8 g 87%
- Saturated fat 32.9 g 165%
- Fibre 0 g 0%
- Sodium 26 mg 1%
- Cholesterol 73 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.31 mg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.43 µg 18%
Minerals
- Calcium 7 mg 1%
- Iron 0.6 mg 3%
- Magnesium 5 mg 1%
- Phosphorus 73 mg 6%
- Potassium 107 mg 2%
- Zinc 0.54 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 5.5 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 638 | 6 g | 0 g | 67.8 g |
| 1 × oz | 28.4 g | 181 | 1.7 g | 0 g | 19.2 g |
| 1 × lb | 453.6 g | 2894 | 27.3 g | 0 g | 307.7 g |
| 2 × oz | 56.7 g | 362 | 3.4 g | 0 g | 38.5 g |
| ½ × oz | 14.2 g | 90 | 0.9 g | 0 g | 9.6 g |
| 3 × oz | 85.1 g | 543 | 5.1 g | 0 g | 57.7 g |
| 4 × oz | 113.4 g | 723 | 6.8 g | 0 g | 76.9 g |
Questions about Veal composite of trimmed retail cuts fat
How many calories are in 100 g of Veal composite of trimmed retail cuts fat?
100 g of Veal composite of trimmed retail cuts fat has 638 kcal, with 6 g protein, 0 g carbohydrate and 67.8 g fat.
How many calories are in 1 × oz (28.4 g) of Veal composite of trimmed retail cuts fat?
1 × oz (28.4 g) of Veal composite of trimmed retail cuts fat has 181 kcal, with 1.7 g protein, 0 g carbohydrate and 19.2 g fat.
How many calories are in 1 × lb (453.6 g) of Veal composite of trimmed retail cuts fat?
1 × lb (453.6 g) of Veal composite of trimmed retail cuts fat has 2894 kcal, with 27.3 g protein, 0 g carbohydrate and 307.7 g fat.
How many calories are in 2 × oz (56.7 g) of Veal composite of trimmed retail cuts fat?
2 × oz (56.7 g) of Veal composite of trimmed retail cuts fat has 362 kcal, with 3.4 g protein, 0 g carbohydrate and 38.5 g fat.
How many calories are in ½ × oz (14.2 g) of Veal composite of trimmed retail cuts fat?
½ × oz (14.2 g) of Veal composite of trimmed retail cuts fat has 90 kcal, with 0.9 g protein, 0 g carbohydrate and 9.6 g fat.
How many calories are in 3 × oz (85.1 g) of Veal composite of trimmed retail cuts fat?
3 × oz (85.1 g) of Veal composite of trimmed retail cuts fat has 543 kcal, with 5.1 g protein, 0 g carbohydrate and 57.7 g fat.
How many calories are in 4 × oz (113.4 g) of Veal composite of trimmed retail cuts fat?
4 × oz (113.4 g) of Veal composite of trimmed retail cuts fat has 723 kcal, with 6.8 g protein, 0 g carbohydrate and 76.9 g fat.
Source: USDA FoodData Central 175266 · per 100 g · carbohydrate per EU label, fibre excluded
