Know what’s on your plate
Veal composite cuts fat
Calories & nutrition facts
cooked
642
calorieskcal per 100 g
Protein9.4 g
Carbs0 g
Fat67 g
Nutrition facts
Per 100 g% DV- Calories 642 kcal —
- Protein 9.4 g 19%
- Carbohydrate 0 g 0%
- Fat 67 g 86%
- Saturated fat 32 g 162%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57 mg 2%
- Cholesterol 73 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.8 mg 17%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.55 µg 23%
Minerals
- Calcium 4 mg 0%
- Iron 1 mg 6%
- Magnesium 10 mg 2%
- Phosphorus 116 mg 9%
- Potassium 173 mg 4%
- Zinc 0.87 mg 8%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 1%
- Selenium 5.5 µg 10%
Similar foods
- Veal composite of trimmed retail cuts fatseparable, cooked642 kcal / 100 g
- Veal composite cuts lean and fatcooked231 kcal / 100 g
- New Zealand lamb fatnew zealand, composite cuts, cooked586 kcal / 100 g
- Lamb composite retail cuts separable fattrimmed to 1/4" fat, choice, cooked586 kcal / 100 g
- Whole boneless veal breastseparable lean and fat, cooked, braised266 kcal / 100 g
- Whole boneless veal breast leanseparable only, cooked, braised218 kcal / 100 g
- Lamb composite retail cuts separable lean and fattrimmed to 1/4" fat, choice, cooked294 kcal / 100 g
- New Zealand lamb composite cutsnew zealand, composite cuts, lean and fat, 6mm (1/4) trim, cooked305 kcal / 100 g
- Australian veal fatseparable, raw509 kcal / 100 g
- Beef fatall cuts, separable, cooked554 kcal / 100 g
Questions about Veal composite cuts fat
How many calories are in 100 g of Veal composite cuts fat?
100 g of Veal composite cuts fat has 642 kcal, with 9.4 g protein, 0 g carbohydrate and 67 g fat.
Source: Canadian Nutrient File 3512 · per 100 g · carbohydrate per EU label, fibre excluded
