Know what’s on your plate
Lamb intermuscular fat
Calories & nutrition facts
new zealand, imported, raw
640
calorieskcal per 100 g
Protein4.6 g
Carbs1.3 g
Fat69 g
Nutrition facts
Per 100 g% DV- Calories 640 kcal —
- Protein 4.6 g 9%
- Carbohydrate 1.3 g 0%
- Fat 69 g 88%
- Saturated fat 31 g 154%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 34 mg 1%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.84 mg 6%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 5 mg 0%
- Iron 0.72 mg 4%
- Magnesium 6 mg 1%
- Phosphorus 61 mg 5%
- Potassium 119 mg 3%
- Zinc 0.87 mg 8%
- Copper 0.02 mg 3%
- Manganese 0 mg 0%
- Selenium 2.3 µg 4%
Similar foods
- Intermuscular beef fatnew zealand, imported, raw602 kcal / 100 g
- Lamb subcutaneous fatnew zealand, imported, raw703 kcal / 100 g
- Lamb seam fataustralian, imported, fresh, raw459 kcal / 100 g
- New Zealand lamb fatnew zealand, composite cuts, raw640 kcal / 100 g
- Sheep fatty tissueintermuscular, raw637 kcal / 100 g
- Australian lamb external fatimported, fresh, raw487 kcal / 100 g
- Beef subcutaneous fatnew zealand, imported, raw685 kcal / 100 g
- Veal seam fatraw444 kcal / 100 g
- Veal intermuscular fatty tissueraw671 kcal / 100 g
- Boneless lamb loinnew zealand, imported, separable lean and fat, raw122 kcal / 100 g
Questions about Lamb intermuscular fat
How many calories are in 100 g of Lamb intermuscular fat?
100 g of Lamb intermuscular fat has 640 kcal, with 4.6 g protein, 1.3 g carbohydrate and 69 g fat.
Source: USDA FoodData Central 174434 · per 100 g · carbohydrate per EU label, fibre excluded
