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Stewed chicken with tomato-based sauce, Mexican style
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 120 kcal —
- Protein 12 g 24%
- Kulhydrat 2,1 g 1%
- Fedt 7,1 g 9%
- Mættet fedt 1,5 g 8%
- Kostfibre 0,4 g 1%
- Sukkerarter 1 g —
- Natrium 397 mg 17%
- Kolesterol 49 mg 16%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 8 µg 1%
- C-vitamin 3,9 mg 4%
- D-vitamin 0 µg 0%
- E-vitamin 1 mg 7%
- K-vitamin 2 µg 2%
- Thiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 3,5 mg 22%
- B6-vitamin 0,14 mg 8%
- Folat (B9) 8 µg 2%
- B12-vitamin 0,16 µg 7%
- Kolin 30,9 mg 6%
Mineraler
- Calcium 12 mg 1%
- Jern 0,57 mg 3%
- Magnesium 14 mg 3%
- Fosfor 111 mg 9%
- Kalium 189 mg 4%
- Zink 0,76 mg 7%
- Kobber 0,06 mg 6%
- Selen 10,6 µg 19%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 12 g | 2,1 g | 7,1 g |
| 1 portion | 244 g | 293 | 29 g | 5,1 g | 17 g |
| 2 portioner | 488 g | 586 | 59 g | 10 g | 35 g |
| ½ portion | 122 g | 146 | 15 g | 2,5 g | 8,6 g |
| 3 portioner | 732 g | 878 | 88 g | 15 g | 52 g |
| 4 portioner | 976 g | 1171 | 117 g | 20 g | 69 g |
| 50 g | 50 g | 60 | 6 g | 1 g | 3,5 g |
| 150 g | 150 g | 180 | 18 g | 3,1 g | 11 g |
| 200 g | 200 g | 240 | 24 g | 4,2 g | 14 g |
| 250 g | 250 g | 300 | 30 g | 5,2 g | 18 g |
Lignende madvarer
- Stew chicken84 kcal / 100 g
- Chicken with mole sauce137 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Chili with chicken and beans99 kcal / 100 g
- Chili with chicken100 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
Spørgsmål om Stewed chicken with tomato-based sauce, Mexican style
Hvor mange kalorier er der i 100 g Stewed chicken with tomato-based sauce, Mexican style?
100 g Stewed chicken with tomato-based sauce, Mexican style indeholder 120 kcal, 12 g protein, 2,1 g kulhydrat og 7,1 g fedt.
Hvor mange kalorier er der i 1 portion (244 g) Stewed chicken with tomato-based sauce, Mexican style?
1 portion (244 g) Stewed chicken with tomato-based sauce, Mexican style indeholder 293 kcal, 29 g protein, 5,1 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 2 portioner (488 g) Stewed chicken with tomato-based sauce, Mexican style?
2 portioner (488 g) Stewed chicken with tomato-based sauce, Mexican style indeholder 586 kcal, 59 g protein, 10 g kulhydrat og 35 g fedt.
Hvor mange kalorier er der i ½ portion (122 g) Stewed chicken with tomato-based sauce, Mexican style?
½ portion (122 g) Stewed chicken with tomato-based sauce, Mexican style indeholder 146 kcal, 15 g protein, 2,5 g kulhydrat og 8,6 g fedt.
Hvor mange kalorier er der i 3 portioner (732 g) Stewed chicken with tomato-based sauce, Mexican style?
3 portioner (732 g) Stewed chicken with tomato-based sauce, Mexican style indeholder 878 kcal, 88 g protein, 15 g kulhydrat og 52 g fedt.
Hvor mange kalorier er der i 4 portioner (976 g) Stewed chicken with tomato-based sauce, Mexican style?
4 portioner (976 g) Stewed chicken with tomato-based sauce, Mexican style indeholder 1171 kcal, 117 g protein, 20 g kulhydrat og 69 g fedt.
Hvor mange kalorier er der i 50 g Stewed chicken with tomato-based sauce, Mexican style?
50 g Stewed chicken with tomato-based sauce, Mexican style indeholder 60 kcal, 6 g protein, 1 g kulhydrat og 3,5 g fedt.
Hvor mange kalorier er der i 150 g Stewed chicken with tomato-based sauce, Mexican style?
150 g Stewed chicken with tomato-based sauce, Mexican style indeholder 180 kcal, 18 g protein, 3,1 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 27141050 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
