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Shrimp shish kabob with vegetables, excluding potatoes
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 83 kcal —
- Protein 11 g 22%
- Kulhydrat 4,9 g 2%
- Fedt 1,6 g 2%
- Mættet fedt 0,4 g 2%
- Kostfibre 0,8 g 3%
- Sukkerarter 2,4 g —
- Natrium 240 mg 10%
- Kolesterol 95 mg 32%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 51 µg 6%
- C-vitamin 15 mg 17%
- D-vitamin 0 µg 0%
- E-vitamin 1,3 mg 8%
- K-vitamin 5 µg 4%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,2 mg 12%
- Folat (B9) 23 µg 6%
- B12-vitamin 0,75 µg 31%
- Kolin 66,1 mg 12%
Mineraler
- Calcium 52 mg 4%
- Jern 0,32 mg 2%
- Magnesium 24 mg 6%
- Fosfor 164 mg 13%
- Kalium 201 mg 4%
- Zink 0,89 mg 8%
- Kobber 0,18 mg 20%
- Selen 24,3 µg 44%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 11 g | 4,9 g | 1,6 g |
| 1 portion | 202 g | 168 | 23 g | 10 g | 3,2 g |
| 2 portioner | 404 g | 335 | 45 g | 20 g | 6,4 g |
| ½ portion | 101 g | 84 | 11 g | 5 g | 1,6 g |
| 3 portioner | 606 g | 503 | 68 g | 30 g | 9,6 g |
| 4 portioner | 808 g | 671 | 91 g | 40 g | 13 g |
| 50 g | 50 g | 42 | 5,6 g | 2,5 g | 0,8 g |
| 150 g | 150 g | 125 | 17 g | 7,4 g | 2,4 g |
| 200 g | 200 g | 166 | 23 g | 9,9 g | 3,2 g |
| 250 g | 250 g | 208 | 28 g | 12 g | 4 g |
Lignende madvarer
- Fish shish kabob with vegetables excluding potatoes68 kcal / 100 g
- Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Shrimp and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Pork shish kabob with vegetables excluding potatoes124 kcal / 100 g
- Shellfish mixture and vegetables excluding carrots broccoli and dark-green leafy; no potatoes mushroom sauce117 kcal / 100 g
- Shellfish mixture and vegetables including carrots broccoli and/or dark-green leafy; no potatoes mushroom sauce111 kcal / 100 g
- Oksekødsspyd med grøntsagerundtagen kartofler122 kcal / 100 g
Spørgsmål om Shrimp shish kabob with vegetables, excluding potatoes
Hvor mange kalorier er der i 100 g Shrimp shish kabob with vegetables, excluding potatoes?
100 g Shrimp shish kabob with vegetables, excluding potatoes indeholder 83 kcal, 11 g protein, 4,9 g kulhydrat og 1,6 g fedt.
Hvor mange kalorier er der i 1 portion (202 g) Shrimp shish kabob with vegetables, excluding potatoes?
1 portion (202 g) Shrimp shish kabob with vegetables, excluding potatoes indeholder 168 kcal, 23 g protein, 10 g kulhydrat og 3,2 g fedt.
Hvor mange kalorier er der i 2 portioner (404 g) Shrimp shish kabob with vegetables, excluding potatoes?
2 portioner (404 g) Shrimp shish kabob with vegetables, excluding potatoes indeholder 335 kcal, 45 g protein, 20 g kulhydrat og 6,4 g fedt.
Hvor mange kalorier er der i ½ portion (101 g) Shrimp shish kabob with vegetables, excluding potatoes?
½ portion (101 g) Shrimp shish kabob with vegetables, excluding potatoes indeholder 84 kcal, 11 g protein, 5 g kulhydrat og 1,6 g fedt.
Hvor mange kalorier er der i 3 portioner (606 g) Shrimp shish kabob with vegetables, excluding potatoes?
3 portioner (606 g) Shrimp shish kabob with vegetables, excluding potatoes indeholder 503 kcal, 68 g protein, 30 g kulhydrat og 9,6 g fedt.
Hvor mange kalorier er der i 4 portioner (808 g) Shrimp shish kabob with vegetables, excluding potatoes?
4 portioner (808 g) Shrimp shish kabob with vegetables, excluding potatoes indeholder 671 kcal, 91 g protein, 40 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 50 g Shrimp shish kabob with vegetables, excluding potatoes?
50 g Shrimp shish kabob with vegetables, excluding potatoes indeholder 42 kcal, 5,6 g protein, 2,5 g kulhydrat og 0,8 g fedt.
Hvor mange kalorier er der i 150 g Shrimp shish kabob with vegetables, excluding potatoes?
150 g Shrimp shish kabob with vegetables, excluding potatoes indeholder 125 kcal, 17 g protein, 7,4 g kulhydrat og 2,4 g fedt.
Kilde: FNDDS (USDA) 27450430 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
