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Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Kalorier og næringsindhold

124
kalorierkcal pr. 100 g
Protein9,3 g
Kulhydrat5,5 g
Fedt6,9 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 124 kcal —
  • Protein 9,3 g 19%
  • Kulhydrat 5,5 g 2%
  • Fedt 6,9 g 9%
  • Mættet fedt 1 g 5%
  • Kostfibre 1,3 g 5%
  • Sukkerarter 1,2 g —
  • Natrium 41 mg 2%
  • Kolesterol 77 mg 26%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 40 µg 4%
  • C-vitamin 1,8 mg 2%
  • D-vitamin 0 µg 0%
  • E-vitamin 2 mg 13%
  • K-vitamin 15,5 µg 13%
  • Thiamin (B1) 0,03 mg 2%
  • Riboflavin (B2) 0,05 mg 3%
  • Niacin (B3) 1,4 mg 9%
  • B6-vitamin 0,13 mg 7%
  • Folat (B9) 23 µg 6%
  • B12-vitamin 0,6 µg 25%
  • Kolin 57,8 mg 11%

Mineraler

  • Calcium 44 mg 3%
  • Jern 0,4 mg 2%
  • Magnesium 25 mg 6%
  • Fosfor 137 mg 11%
  • Kalium 157 mg 3%
  • Zink 0,8 mg 7%
  • Kobber 0,12 mg 13%
  • Selen 18,2 µg 33%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1249,3 g5,5 g6,9 g
1 portion162 g20115 g8,9 g11 g
2 portioner324 g40230 g18 g22 g
½ portion81 g1007,5 g4,4 g5,6 g
3 portioner486 g60345 g27 g33 g
4 portioner648 g80460 g36 g45 g
50 g50 g624,6 g2,7 g3,4 g
150 g150 g18614 g8,2 g10 g
200 g200 g24819 g11 g14 g
250 g250 g31023 g14 g17 g

Spørgsmål om Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Hvor mange kalorier er der i 100 g Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

100 g Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce indeholder 124 kcal, 9,3 g protein, 5,5 g kulhydrat og 6,9 g fedt.

Hvor mange kalorier er der i 1 portion (162 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

1 portion (162 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce indeholder 201 kcal, 15 g protein, 8,9 g kulhydrat og 11 g fedt.

Hvor mange kalorier er der i 2 portioner (324 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

2 portioner (324 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce indeholder 402 kcal, 30 g protein, 18 g kulhydrat og 22 g fedt.

Hvor mange kalorier er der i ½ portion (81 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

½ portion (81 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce indeholder 100 kcal, 7,5 g protein, 4,4 g kulhydrat og 5,6 g fedt.

Hvor mange kalorier er der i 3 portioner (486 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

3 portioner (486 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce indeholder 603 kcal, 45 g protein, 27 g kulhydrat og 33 g fedt.

Hvor mange kalorier er der i 4 portioner (648 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

4 portioner (648 g) Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce indeholder 804 kcal, 60 g protein, 36 g kulhydrat og 45 g fedt.

Hvor mange kalorier er der i 50 g Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

50 g Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce indeholder 62 kcal, 4,6 g protein, 2,7 g kulhydrat og 3,4 g fedt.

Hvor mange kalorier er der i 150 g Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

150 g Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce indeholder 186 kcal, 14 g protein, 8,2 g kulhydrat og 10 g fedt.

Kilde: FNDDS (USDA) 27450405 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet