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Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 158 kcal —
- Protein 2,8 g 6%
- Kulhydrat 24 g 9%
- Fedt 5,5 g 7%
- Mættet fedt 0,8 g 4%
- Kostfibre 2 g 7%
- Sukkerarter 0,4 g —
- Natrium 324 mg 14%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 8,6 mg 10%
- D-vitamin 0 µg 0%
- E-vitamin 0,39 mg 3%
- K-vitamin 7,4 µg 6%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,1 mg 13%
- Pantothensyre (B5) 0,46 mg 9%
- B6-vitamin 0,26 mg 15%
- Folat (B9) 23 µg 6%
- B12-vitamin 0 µg 0%
- Kolin 23,7 mg 4%
Mineraler
- Calcium 12 mg 1%
- Jern 0,57 mg 3%
- Magnesium 24 mg 6%
- Fosfor 87 mg 7%
- Kalium 478 mg 10%
- Zink 0,35 mg 3%
- Kobber 0,1 mg 12%
- Mangan 0,15 mg 7%
- Selen 0,4 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 2,8 g | 24 g | 5,5 g |
| 1 portion | 76 g | 120 | 2,1 g | 18 g | 4,2 g |
| 2 portioner | 152 g | 240 | 4,2 g | 36 g | 8,3 g |
| ½ portion | 38 g | 60 | 1 g | 8,9 g | 2,1 g |
| 3 portioner | 228 g | 360 | 6,3 g | 54 g | 13 g |
| 4 portioner | 304 g | 480 | 8,4 g | 72 g | 17 g |
| 50 g | 50 g | 79 | 1,4 g | 12 g | 2,7 g |
| 150 g | 150 g | 237 | 4,1 g | 35 g | 8,2 g |
| 200 g | 200 g | 316 | 5,5 g | 47 g | 11 g |
| 250 g | 250 g | 395 | 6,9 g | 59 g | 14 g |
Lignende madvarer
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Potato french-fried partially fried cottage cut heated in oven218 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Pommes frites af gule kartoflerfrossen, uforberedt162 kcal / 100 g
Spørgsmål om Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Hvor mange kalorier er der i 100 g Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
100 g Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated indeholder 158 kcal, 2,8 g protein, 24 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 1 portion (76 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
1 portion (76 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated indeholder 120 kcal, 2,1 g protein, 18 g kulhydrat og 4,2 g fedt.
Hvor mange kalorier er der i 2 portioner (152 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
2 portioner (152 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated indeholder 240 kcal, 4,2 g protein, 36 g kulhydrat og 8,3 g fedt.
Hvor mange kalorier er der i ½ portion (38 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
½ portion (38 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated indeholder 60 kcal, 1 g protein, 8,9 g kulhydrat og 2,1 g fedt.
Hvor mange kalorier er der i 3 portioner (228 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
3 portioner (228 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated indeholder 360 kcal, 6,3 g protein, 54 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 4 portioner (304 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
4 portioner (304 g) Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated indeholder 480 kcal, 8,4 g protein, 72 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 50 g Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
50 g Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated indeholder 79 kcal, 1,4 g protein, 12 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 150 g Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
150 g Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated indeholder 237 kcal, 4,1 g protein, 35 g kulhydrat og 8,2 g fedt.
Kilde: USDA FoodData Central 169264 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
