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Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

Kalorier og næringsindhold

147
kalorierkcal pr. 100 g
Protein2,2 g
Kulhydrat23 g
Fedt4,7 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 147 kcal —
  • Protein 2,2 g 4%
  • Kulhydrat 23 g 8%
  • Fedt 4,7 g 6%
  • Mættet fedt 0,9 g 5%
  • Kostfibre 1,9 g 7%
  • Sukkerarter 0,2 g —
  • Natrium 23 mg 1%
  • Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • C-vitamin 17,3 mg 19%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,1 mg 1%
  • K-vitamin 2,2 µg 2%
  • Thiamin (B1) 0,1 mg 8%
  • Riboflavin (B2) 0,05 mg 4%
  • Niacin (B3) 2 mg 13%
  • Pantothensyre (B5) 0,47 mg 9%
  • B6-vitamin 0,18 mg 10%
  • Folat (B9) 35 µg 9%
  • B12-vitamin 0 µg 0%

Mineraler

  • Calcium 9 mg 1%
  • Jern 0,62 mg 3%
  • Magnesium 21 mg 5%
  • Fosfor 83 mg 7%
  • Kalium 408 mg 9%
  • Zink 0,35 mg 3%
  • Kobber 0,09 mg 10%
  • Mangan 0,16 mg 7%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1472,2 g23 g4,7 g
1 portion65 g961,5 g15 g3 g
2 portioner130 g1912,9 g30 g6,1 g
½ portion32,5 g480,7 g7,4 g1,5 g
3 portioner195 g2874,4 g45 g9,1 g
4 portioner260 g3825,8 g60 g12 g
50 g50 g741,1 g12 g2,3 g
150 g150 g2213,4 g34 g7 g
200 g200 g2944,5 g46 g9,3 g
250 g250 g3685,6 g57 g12 g

Spørgsmål om Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

Hvor mange kalorier er der i 100 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?

100 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased indeholder 147 kcal, 2,2 g protein, 23 g kulhydrat og 4,7 g fedt.

Hvor mange kalorier er der i 1 portion (65 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?

1 portion (65 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased indeholder 96 kcal, 1,5 g protein, 15 g kulhydrat og 3 g fedt.

Hvor mange kalorier er der i 2 portioner (130 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?

2 portioner (130 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased indeholder 191 kcal, 2,9 g protein, 30 g kulhydrat og 6,1 g fedt.

Hvor mange kalorier er der i ½ portion (32,5 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?

½ portion (32,5 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased indeholder 48 kcal, 0,7 g protein, 7,4 g kulhydrat og 1,5 g fedt.

Hvor mange kalorier er der i 3 portioner (195 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?

3 portioner (195 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased indeholder 287 kcal, 4,4 g protein, 45 g kulhydrat og 9,1 g fedt.

Hvor mange kalorier er der i 4 portioner (260 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?

4 portioner (260 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased indeholder 382 kcal, 5,8 g protein, 60 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i 50 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?

50 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased indeholder 74 kcal, 1,1 g protein, 12 g kulhydrat og 2,3 g fedt.

Hvor mange kalorier er der i 150 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?

150 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased indeholder 221 kcal, 3,4 g protein, 34 g kulhydrat og 7 g fedt.

Kilde: USDA FoodData Central 170523 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet