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Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Kalorier og næringsindhold

168
kalorierkcal pr. 100 g
Protein2,7 g
Kulhydrat26 g
Fedt5,2 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 168 kcal —
  • Protein 2,7 g 5%
  • Kulhydrat 26 g 9%
  • Fedt 5,2 g 7%
  • Mættet fedt 1 g 5%
  • Kostfibre 2,6 g 9%
  • Sukkerarter 0,3 g —
  • Natrium 32 mg 1%
  • Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • C-vitamin 13,3 mg 15%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,11 mg 1%
  • K-vitamin 2,5 µg 2%
  • Thiamin (B1) 0,13 mg 11%
  • Riboflavin (B2) 0,03 mg 2%
  • Niacin (B3) 2,2 mg 14%
  • Pantothensyre (B5) 0,52 mg 10%
  • B6-vitamin 0,18 mg 11%
  • Folat (B9) 28 µg 7%

Mineraler

  • Calcium 12 mg 1%
  • Jern 0,74 mg 4%
  • Magnesium 26 mg 6%
  • Fosfor 97 mg 8%
  • Kalium 451 mg 10%
  • Zink 0,38 mg 3%
  • Kobber 0,14 mg 15%
  • Mangan 0,21 mg 9%
  • Selen 0,2 µg 0%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1682,7 g26 g5,2 g
1 portion74 g1242 g19 g3,9 g
2 portioner148 g2493,9 g39 g7,7 g
½ portion37 g621 g9,7 g1,9 g
3 portioner222 g3735,9 g58 g12 g
4 portioner296 g4977,9 g77 g16 g
50 g50 g841,3 g13 g2,6 g
150 g150 g2524 g39 g7,8 g
200 g200 g3365,3 g52 g10 g
250 g250 g4206,7 g65 g13 g

Spørgsmål om Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Hvor mange kalorier er der i 100 g Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

100 g Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated indeholder 168 kcal, 2,7 g protein, 26 g kulhydrat og 5,2 g fedt.

Hvor mange kalorier er der i 1 portion (74 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

1 portion (74 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated indeholder 124 kcal, 2 g protein, 19 g kulhydrat og 3,9 g fedt.

Hvor mange kalorier er der i 2 portioner (148 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

2 portioner (148 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated indeholder 249 kcal, 3,9 g protein, 39 g kulhydrat og 7,7 g fedt.

Hvor mange kalorier er der i ½ portion (37 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

½ portion (37 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated indeholder 62 kcal, 1 g protein, 9,7 g kulhydrat og 1,9 g fedt.

Hvor mange kalorier er der i 3 portioner (222 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

3 portioner (222 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated indeholder 373 kcal, 5,9 g protein, 58 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i 4 portioner (296 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

4 portioner (296 g) Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated indeholder 497 kcal, 7,9 g protein, 77 g kulhydrat og 16 g fedt.

Hvor mange kalorier er der i 50 g Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

50 g Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated indeholder 84 kcal, 1,3 g protein, 13 g kulhydrat og 2,6 g fedt.

Hvor mange kalorier er der i 150 g Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

150 g Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated indeholder 252 kcal, 4 g protein, 39 g kulhydrat og 7,8 g fedt.

Kilde: USDA FoodData Central 170118 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet