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Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 158 kcal —
- Protein 2,8 g 6%
- Kulhydrat 22 g 8%
- Fedt 5,5 g 7%
- Mættet fedt 0,8 g 4%
- Kostfibre 3,3 g 12%
- Sukkerarter 0,4 g —
- Natrium 324 mg 14%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 8,6 mg 10%
- D-vitamin 0 µg 0%
- E-vitamin 0,39 mg 3%
- K-vitamin 7,4 µg 6%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,1 mg 13%
- Pantothensyre (B5) 0,46 mg 9%
- B6-vitamin 0,26 mg 15%
- Folat (B9) 23 µg 6%
- B12-vitamin 0 µg 0%
- Kolin 23,7 mg 4%
Mineraler
- Calcium 12 mg 1%
- Jern 0,57 mg 3%
- Magnesium 24 mg 6%
- Fosfor 87 mg 7%
- Kalium 478 mg 10%
- Zink 0,35 mg 3%
- Kobber 0,1 mg 12%
- Mangan 0,15 mg 7%
- Selen 0,4 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 2,8 g | 22 g | 5,5 g |
| 50 g | 50 g | 79 | 1,4 g | 11 g | 2,7 g |
| 150 g | 150 g | 237 | 4,1 g | 34 g | 8,2 g |
| 200 g | 200 g | 316 | 5,5 g | 45 g | 11 g |
| 250 g | 250 g | 395 | 6,9 g | 56 g | 14 g |
Lignende madvarer
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potato french-fried shoestring heated in oven194 kcal / 100 g
- Potato french-fried extruded heated in oven333 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
Spørgsmål om Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
Hvor mange kalorier er der i 100 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
100 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven indeholder 158 kcal, 2,8 g protein, 22 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 50 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
50 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven indeholder 79 kcal, 1,4 g protein, 11 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 150 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
150 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven indeholder 237 kcal, 4,1 g protein, 34 g kulhydrat og 8,2 g fedt.
Hvor mange kalorier er der i 200 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
200 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven indeholder 316 kcal, 5,5 g protein, 45 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 250 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
250 g Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven indeholder 395 kcal, 6,9 g protein, 56 g kulhydrat og 14 g fedt.
Kilde: Canadian Nutrient File 2435 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
