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Potato, french-fried, frozen, extruded, heated in oven
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 333 kcal —
- Protein 3,6 g 7%
- Kulhydrat 36 g 13%
- Fedt 19 g 24%
- Mættet fedt 6 g 30%
- Kostfibre 3,2 g 11%
- Natrium 613 mg 27%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 6,2 mg 7%
- D-vitamin 0 µg 0%
- E-vitamin 0,1 mg 1%
- Thiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 2,7 mg 17%
- Pantothensyre (B5) 0,61 mg 12%
- B6-vitamin 0,21 mg 13%
- Folat (B9) 22 µg 6%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 12 mg 1%
- Jern 1,7 mg 9%
- Magnesium 23 mg 5%
- Fosfor 96 mg 8%
- Kalium 539 mg 11%
- Zink 0,41 mg 4%
- Kobber 0,04 mg 4%
- Mangan 0,29 mg 12%
- Selen 0,6 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 333 | 3,6 g | 37 g | 19 g |
| 50 g | 50 g | 167 | 1,8 g | 18 g | 9,4 g |
| 150 g | 150 g | 500 | 5,3 g | 55 g | 28 g |
| 200 g | 200 g | 666 | 7,1 g | 73 g | 37 g |
| 250 g | 250 g | 833 | 8,9 g | 91 g | 47 g |
Lignende madvarer
- Potato french-fried extruded260 kcal / 100 g
- Potato french-fried shoestring heated in oven194 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
Spørgsmål om Potato, french-fried, frozen, extruded, heated in oven
Hvor mange kalorier er der i 100 g Potato, french-fried, frozen, extruded, heated in oven?
100 g Potato, french-fried, frozen, extruded, heated in oven indeholder 333 kcal, 3,6 g protein, 37 g kulhydrat og 19 g fedt.
Hvor mange kalorier er der i 50 g Potato, french-fried, frozen, extruded, heated in oven?
50 g Potato, french-fried, frozen, extruded, heated in oven indeholder 167 kcal, 1,8 g protein, 18 g kulhydrat og 9,4 g fedt.
Hvor mange kalorier er der i 150 g Potato, french-fried, frozen, extruded, heated in oven?
150 g Potato, french-fried, frozen, extruded, heated in oven indeholder 500 kcal, 5,3 g protein, 55 g kulhydrat og 28 g fedt.
Hvor mange kalorier er der i 200 g Potato, french-fried, frozen, extruded, heated in oven?
200 g Potato, french-fried, frozen, extruded, heated in oven indeholder 666 kcal, 7,1 g protein, 73 g kulhydrat og 37 g fedt.
Hvor mange kalorier er der i 250 g Potato, french-fried, frozen, extruded, heated in oven?
250 g Potato, french-fried, frozen, extruded, heated in oven indeholder 833 kcal, 8,9 g protein, 91 g kulhydrat og 47 g fedt.
Kilde: Canadian Nutrient File 2439 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
