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Potato, french-fried, frozen, shoestring, heated in oven
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 194 kcal —
- Protein 2,9 g 6%
- Kulhydrat 29 g 10%
- Fedt 6,8 g 9%
- Mættet fedt 1,3 g 6%
- Kostfibre 2,8 g 10%
- Sukkerarter 0,3 g —
- Natrium 400 mg 17%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 14,2 mg 16%
- D-vitamin 0 µg 0%
- E-vitamin 0,16 mg 1%
- K-vitamin 2,7 µg 2%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,3 mg 14%
- Pantothensyre (B5) 0,55 mg 11%
- B6-vitamin 0,19 mg 11%
- Folat (B9) 33 µg 8%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 12 mg 1%
- Jern 0,8 mg 4%
- Magnesium 25 mg 6%
- Fosfor 112 mg 9%
- Kalium 505 mg 11%
- Zink 0,43 mg 4%
- Kobber 0,11 mg 12%
- Mangan 0,18 mg 8%
- Selen 0,6 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 2,9 g | 29 g | 6,8 g |
| 50 g | 50 g | 97 | 1,5 g | 14 g | 3,4 g |
| 150 g | 150 g | 291 | 4,4 g | 43 g | 10 g |
| 200 g | 200 g | 388 | 5,8 g | 58 g | 14 g |
| 250 g | 250 g | 485 | 7,3 g | 72 g | 17 g |
Lignende madvarer
- Potatoes french fried shoestring salt added in processing oven-heated194 kcal / 100 g
- Potato french-fried extruded heated in oven333 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potatoes french fried shoestring salt added in processing as purchased163 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted213 kcal / 100 g
Spørgsmål om Potato, french-fried, frozen, shoestring, heated in oven
Hvor mange kalorier er der i 100 g Potato, french-fried, frozen, shoestring, heated in oven?
100 g Potato, french-fried, frozen, shoestring, heated in oven indeholder 194 kcal, 2,9 g protein, 29 g kulhydrat og 6,8 g fedt.
Hvor mange kalorier er der i 50 g Potato, french-fried, frozen, shoestring, heated in oven?
50 g Potato, french-fried, frozen, shoestring, heated in oven indeholder 97 kcal, 1,5 g protein, 14 g kulhydrat og 3,4 g fedt.
Hvor mange kalorier er der i 150 g Potato, french-fried, frozen, shoestring, heated in oven?
150 g Potato, french-fried, frozen, shoestring, heated in oven indeholder 291 kcal, 4,4 g protein, 43 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 200 g Potato, french-fried, frozen, shoestring, heated in oven?
200 g Potato, french-fried, frozen, shoestring, heated in oven indeholder 388 kcal, 5,8 g protein, 58 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 250 g Potato, french-fried, frozen, shoestring, heated in oven?
250 g Potato, french-fried, frozen, shoestring, heated in oven indeholder 485 kcal, 7,3 g protein, 72 g kulhydrat og 17 g fedt.
Kilde: Canadian Nutrient File 6517 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
