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Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 194 kcal —
- Protein 2,9 g 6%
- Kulhydrat 29 g 10%
- Fedt 6,8 g 9%
- Mættet fedt 1,3 g 6%
- Kostfibre 2,8 g 10%
- Sukkerarter 0,3 g —
- Natrium 400 mg 17%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 14,2 mg 16%
- D-vitamin 0 µg 0%
- E-vitamin 0,16 mg 1%
- K-vitamin 2,7 µg 2%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 3%
- Niacin (B3) 2,3 mg 14%
- Pantothensyre (B5) 0,55 mg 11%
- B6-vitamin 0,19 mg 11%
- Folat (B9) 33 µg 8%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 12 mg 1%
- Jern 0,8 mg 4%
- Magnesium 25 mg 6%
- Fosfor 112 mg 9%
- Kalium 505 mg 11%
- Zink 0,43 mg 4%
- Kobber 0,11 mg 13%
- Mangan 0,19 mg 8%
- Selen 0,6 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 2,9 g | 29 g | 6,8 g |
| 1 portion | 21 g | 41 | 0,6 g | 6,1 g | 1,4 g |
| 2 portioner | 42 g | 81 | 1,2 g | 12 g | 2,8 g |
| ½ portion | 10,5 g | 20 | 0,3 g | 3 g | 0,7 g |
| 3 portioner | 63 g | 122 | 1,8 g | 18 g | 4,3 g |
| 4 portioner | 84 g | 163 | 2,4 g | 24 g | 5,7 g |
| 50 g | 50 g | 97 | 1,5 g | 14 g | 3,4 g |
| 150 g | 150 g | 291 | 4,4 g | 43 g | 10 g |
| 200 g | 200 g | 388 | 5,8 g | 58 g | 14 g |
| 250 g | 250 g | 485 | 7,3 g | 72 g | 17 g |
Lignende madvarer
- Potatoes french fried shoestring salt added in processing as purchased163 kcal / 100 g
- Potato french-fried shoestring heated in oven194 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
- French fries unsalted213 kcal / 100 g
Spørgsmål om Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Hvor mange kalorier er der i 100 g Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated?
100 g Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated indeholder 194 kcal, 2,9 g protein, 29 g kulhydrat og 6,8 g fedt.
Hvor mange kalorier er der i 1 portion (21 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated?
1 portion (21 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated indeholder 41 kcal, 0,6 g protein, 6,1 g kulhydrat og 1,4 g fedt.
Hvor mange kalorier er der i 2 portioner (42 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated?
2 portioner (42 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated indeholder 81 kcal, 1,2 g protein, 12 g kulhydrat og 2,8 g fedt.
Hvor mange kalorier er der i ½ portion (10,5 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated?
½ portion (10,5 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated indeholder 20 kcal, 0,3 g protein, 3 g kulhydrat og 0,7 g fedt.
Hvor mange kalorier er der i 3 portioner (63 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated?
3 portioner (63 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated indeholder 122 kcal, 1,8 g protein, 18 g kulhydrat og 4,3 g fedt.
Hvor mange kalorier er der i 4 portioner (84 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated?
4 portioner (84 g) Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated indeholder 163 kcal, 2,4 g protein, 24 g kulhydrat og 5,7 g fedt.
Hvor mange kalorier er der i 50 g Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated?
50 g Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated indeholder 97 kcal, 1,5 g protein, 14 g kulhydrat og 3,4 g fedt.
Hvor mange kalorier er der i 150 g Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated?
150 g Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated indeholder 291 kcal, 4,4 g protein, 43 g kulhydrat og 10 g fedt.
Kilde: USDA FoodData Central 170452 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
