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Fast foods, side dish, potato, french-fried in vegetable oil
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 312 kcal —
- Protein 3,4 g 7%
- Kulhydrat 38 g 14%
- Fedt 15 g 19%
- Mættet fedt 2,3 g 12%
- Kostfibre 3,8 g 14%
- Sukkerarter 0,3 g —
- Natrium 210 mg 9%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 4,7 mg 5%
- D-vitamin 0 µg 0%
- E-vitamin 1,7 mg 11%
- K-vitamin 11,2 µg 9%
- Thiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 3 mg 19%
- Pantothensyre (B5) 0,58 mg 12%
- B6-vitamin 0,37 mg 22%
- Folat (B9) 30 µg 8%
- B12-vitamin 0 µg 0%
- Kolin 36,8 mg 7%
Mineraler
- Calcium 18 mg 1%
- Jern 0,81 mg 5%
- Magnesium 35 mg 8%
- Fosfor 125 mg 10%
- Kalium 579 mg 12%
- Zink 0,5 mg 5%
- Kobber 0,12 mg 14%
- Mangan 0,25 mg 11%
- Selen 0,9 µg 2%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 312 | 3,4 g | 38 g | 15 g |
| 50 g | 50 g | 156 | 1,7 g | 19 g | 7,4 g |
| 150 g | 150 g | 468 | 5,1 g | 57 g | 22 g |
| 200 g | 200 g | 624 | 6,9 g | 75 g | 30 g |
| 250 g | 250 g | 780 | 8,6 g | 94 g | 37 g |
Lignende madvarer
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Pommes frites i vegetabilsk oliefast food, kartoffel, friturestegt i vegetabilsk olie312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Pommes frites friturestegt fastfood257 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Stegt kartoffelstegt i udefineret olie, uden salt289 kcal / 100 g
Spørgsmål om Fast foods, side dish, potato, french-fried in vegetable oil
Hvor mange kalorier er der i 100 g Fast foods, side dish, potato, french-fried in vegetable oil?
100 g Fast foods, side dish, potato, french-fried in vegetable oil indeholder 312 kcal, 3,4 g protein, 38 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 50 g Fast foods, side dish, potato, french-fried in vegetable oil?
50 g Fast foods, side dish, potato, french-fried in vegetable oil indeholder 156 kcal, 1,7 g protein, 19 g kulhydrat og 7,4 g fedt.
Hvor mange kalorier er der i 150 g Fast foods, side dish, potato, french-fried in vegetable oil?
150 g Fast foods, side dish, potato, french-fried in vegetable oil indeholder 468 kcal, 5,1 g protein, 57 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 200 g Fast foods, side dish, potato, french-fried in vegetable oil?
200 g Fast foods, side dish, potato, french-fried in vegetable oil indeholder 624 kcal, 6,9 g protein, 75 g kulhydrat og 30 g fedt.
Hvor mange kalorier er der i 250 g Fast foods, side dish, potato, french-fried in vegetable oil?
250 g Fast foods, side dish, potato, french-fried in vegetable oil indeholder 780 kcal, 8,6 g protein, 94 g kulhydrat og 37 g fedt.
Kilde: Canadian Nutrient File 4664 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
