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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 146 kcal —
- Protein 2,3 g 5%
- Kulhydrat 22 g 8%
- Fedt 5 g 6%
- Mættet fedt 1,2 g 6%
- Kostfibre 2 g 7%
- Sukkerarter 0,2 g —
- Natrium 349 mg 15%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 7,7 mg 9%
- D-vitamin 0 µg 0%
- E-vitamin 0,1 mg 1%
- K-vitamin 2,1 µg 2%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 2,1 mg 13%
- Pantothensyre (B5) 0,45 mg 9%
- B6-vitamin 0,2 mg 12%
- Folat (B9) 31 µg 8%
- B12-vitamin 0 µg 0%
- Kolin 19,2 mg 3%
Mineraler
- Calcium 13 mg 1%
- Jern 0,62 mg 3%
- Magnesium 21 mg 5%
- Fosfor 81 mg 6%
- Kalium 380 mg 8%
- Zink 0,34 mg 3%
- Kobber 0,08 mg 9%
- Mangan 0,16 mg 7%
- Selen 0,5 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 2,3 g | 22 g | 5 g |
| 1 portion | 82 g | 120 | 1,9 g | 18 g | 4,1 g |
| 2 portioner | 164 g | 239 | 3,8 g | 36 g | 8,2 g |
| ½ portion | 41 g | 60 | 1 g | 9 g | 2 g |
| 3 portioner | 246 g | 359 | 5,8 g | 54 g | 12 g |
| 4 portioner | 328 g | 479 | 7,7 g | 72 g | 16 g |
| 50 g | 50 g | 73 | 1,2 g | 11 g | 2,5 g |
| 150 g | 150 g | 219 | 3,5 g | 33 g | 7,5 g |
| 200 g | 200 g | 292 | 4,7 g | 44 g | 10 g |
| 250 g | 250 g | 365 | 5,9 g | 55 g | 13 g |
Lignende madvarer
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Potatoes french fried salt not added in processing as purchased147 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, med salt218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Pommes frites af gule kartoflerfrossen, uforberedt162 kcal / 100 g
Spørgsmål om Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Hvor mange kalorier er der i 100 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
100 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased indeholder 146 kcal, 2,3 g protein, 22 g kulhydrat og 5 g fedt.
Hvor mange kalorier er der i 1 portion (82 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
1 portion (82 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased indeholder 120 kcal, 1,9 g protein, 18 g kulhydrat og 4,1 g fedt.
Hvor mange kalorier er der i 2 portioner (164 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
2 portioner (164 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased indeholder 239 kcal, 3,8 g protein, 36 g kulhydrat og 8,2 g fedt.
Hvor mange kalorier er der i ½ portion (41 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
½ portion (41 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased indeholder 60 kcal, 1 g protein, 9 g kulhydrat og 2 g fedt.
Hvor mange kalorier er der i 3 portioner (246 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
3 portioner (246 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased indeholder 359 kcal, 5,8 g protein, 54 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 4 portioner (328 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
4 portioner (328 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased indeholder 479 kcal, 7,7 g protein, 72 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 50 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
50 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased indeholder 73 kcal, 1,2 g protein, 11 g kulhydrat og 2,5 g fedt.
Hvor mange kalorier er der i 150 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
150 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased indeholder 219 kcal, 3,5 g protein, 33 g kulhydrat og 7,5 g fedt.
Kilde: USDA FoodData Central 170436 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
