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Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 218 kcal —
- Protein 3,4 g 7%
- Kulhydrat 31 g 11%
- Fedt 8,2 g 11%
- Mættet fedt 3,9 g 19%
- Kostfibre 3,2 g 11%
- Natrium 45 mg 2%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 9,5 mg 11%
- D-vitamin 0 µg 0%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,4 mg 15%
- Pantothensyre (B5) 0,69 mg 14%
- B6-vitamin 0,24 mg 14%
- Folat (B9) 17 µg 4%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 10 mg 1%
- Jern 1,5 mg 8%
- Magnesium 22 mg 5%
- Fosfor 65 mg 5%
- Kalium 480 mg 10%
- Zink 0,41 mg 4%
- Kobber 0,2 mg 22%
- Mangan 0,3 mg 13%
- Selen 0,4 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 3,4 g | 31 g | 8,2 g |
| 1 portion | 50 g | 109 | 1,7 g | 15 g | 4,1 g |
| 2 portioner | 100 g | 218 | 3,4 g | 31 g | 8,2 g |
| ½ portion | 25 g | 55 | 0,9 g | 7,7 g | 2,1 g |
| 3 portioner | 150 g | 327 | 5,2 g | 46 g | 12 g |
| 4 portioner | 200 g | 436 | 6,9 g | 62 g | 16 g |
| 250 g | 250 g | 545 | 8,6 g | 77 g | 21 g |
Lignende madvarer
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potatoes french fried cottage-cut salt not added in processing as purchased153 kcal / 100 g
- Potato french-fried partially fried cottage cut heated in oven218 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, med salt218 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
Spørgsmål om Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Hvor mange kalorier er der i 100 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
100 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated indeholder 218 kcal, 3,4 g protein, 31 g kulhydrat og 8,2 g fedt.
Hvor mange kalorier er der i 1 portion (50 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
1 portion (50 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated indeholder 109 kcal, 1,7 g protein, 15 g kulhydrat og 4,1 g fedt.
Hvor mange kalorier er der i 2 portioner (100 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
2 portioner (100 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated indeholder 218 kcal, 3,4 g protein, 31 g kulhydrat og 8,2 g fedt.
Hvor mange kalorier er der i ½ portion (25 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
½ portion (25 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated indeholder 55 kcal, 0,9 g protein, 7,7 g kulhydrat og 2,1 g fedt.
Hvor mange kalorier er der i 3 portioner (150 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
3 portioner (150 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated indeholder 327 kcal, 5,2 g protein, 46 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 4 portioner (200 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
4 portioner (200 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated indeholder 436 kcal, 6,9 g protein, 62 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 250 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
250 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated indeholder 545 kcal, 8,6 g protein, 77 g kulhydrat og 21 g fedt.
Kilde: USDA FoodData Central 169266 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
