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Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 153 kcal —
- Protein 2,4 g 5%
- Kulhydrat 21 g 8%
- Fedt 5,8 g 7%
- Mættet fedt 2,7 g 14%
- Kostfibre 3 g 11%
- Natrium 32 mg 1%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 8,4 mg 9%
- D-vitamin 0 µg 0%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,02 mg 2%
- Niacin (B3) 1,8 mg 11%
- Pantothensyre (B5) 0,54 mg 11%
- B6-vitamin 0,18 mg 11%
- Folat (B9) 15 µg 4%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 7 mg 1%
- Jern 1,1 mg 6%
- Magnesium 16 mg 4%
- Fosfor 46 mg 4%
- Kalium 338 mg 7%
- Zink 0,29 mg 3%
- Kobber 0,14 mg 16%
- Mangan 0,21 mg 9%
- Selen 0,3 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2,4 g | 21 g | 5,8 g |
| 1 portion | 65 g | 99 | 1,6 g | 14 g | 3,8 g |
| 2 portioner | 130 g | 199 | 3,1 g | 27 g | 7,5 g |
| ½ portion | 32,5 g | 50 | 0,8 g | 6,8 g | 1,9 g |
| 3 portioner | 195 g | 298 | 4,7 g | 41 g | 11 g |
| 4 portioner | 260 g | 398 | 6,3 g | 55 g | 15 g |
| 50 g | 50 g | 77 | 1,2 g | 11 g | 2,9 g |
| 150 g | 150 g | 230 | 3,6 g | 32 g | 8,7 g |
| 200 g | 200 g | 306 | 4,8 g | 42 g | 12 g |
| 250 g | 250 g | 383 | 6,1 g | 53 g | 15 g |
Lignende madvarer
- Potatoes french fried cottage-cut salt not added in processing oven-heated218 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, med salt218 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Søde kartoffel-fritter tværskåretfrossen, uforberedt209 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
- Pommes frites af gule kartoflerfrossen, uforberedt162 kcal / 100 g
Spørgsmål om Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Hvor mange kalorier er der i 100 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
100 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased indeholder 153 kcal, 2,4 g protein, 21 g kulhydrat og 5,8 g fedt.
Hvor mange kalorier er der i 1 portion (65 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
1 portion (65 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased indeholder 99 kcal, 1,6 g protein, 14 g kulhydrat og 3,8 g fedt.
Hvor mange kalorier er der i 2 portioner (130 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
2 portioner (130 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased indeholder 199 kcal, 3,1 g protein, 27 g kulhydrat og 7,5 g fedt.
Hvor mange kalorier er der i ½ portion (32,5 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
½ portion (32,5 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased indeholder 50 kcal, 0,8 g protein, 6,8 g kulhydrat og 1,9 g fedt.
Hvor mange kalorier er der i 3 portioner (195 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
3 portioner (195 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased indeholder 298 kcal, 4,7 g protein, 41 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 4 portioner (260 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
4 portioner (260 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased indeholder 398 kcal, 6,3 g protein, 55 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 50 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
50 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased indeholder 77 kcal, 1,2 g protein, 11 g kulhydrat og 2,9 g fedt.
Hvor mange kalorier er der i 150 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
150 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased indeholder 230 kcal, 3,6 g protein, 32 g kulhydrat og 8,7 g fedt.
Kilde: USDA FoodData Central 169265 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
