Næringsindhold

Pr. 100 g% RI
  • Kalorier 161 kcal —
  • Protein 2,5 g 5%
  • Kulhydrat 25 g 9%
  • Fedt 5,1 g 7%
  • Mættet fedt 1,1 g 5%
  • Kostfibre 2,3 g 8%
  • Sukkerarter 0,3 g —
  • Natrium 391 mg 17%
  • Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 0 µg 0%
  • C-vitamin 11,8 mg 13%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,1 mg 1%
  • K-vitamin 2,3 µg 2%
  • Thiamin (B1) 0,12 mg 10%
  • Riboflavin (B2) 0,03 mg 2%
  • Niacin (B3) 2,1 mg 13%
  • Pantothensyre (B5) 0,49 mg 10%
  • B6-vitamin 0,17 mg 10%
  • Folat (B9) 22 µg 6%

Mineraler

  • Calcium 13 mg 1%
  • Jern 0,75 mg 4%
  • Magnesium 28 mg 7%
  • Fosfor 97 mg 8%
  • Kalium 471 mg 10%
  • Zink 0,4 mg 4%
  • Kobber 0,15 mg 16%
  • Mangan 0,22 mg 10%
  • Selen 0,1 µg 0%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1612,5 g25 g5,1 g
1 portion69 g1111,7 g17 g3,5 g
2 portioner138 g2223,5 g35 g7,1 g
½ portion34,5 g560,9 g8,7 g1,8 g
3 portioner207 g3335,2 g52 g11 g
4 portioner276 g4446,9 g70 g14 g
50 g50 g811,3 g13 g2,6 g
150 g150 g2423,8 g38 g7,7 g
200 g200 g3225 g50 g10 g
250 g250 g4036,3 g63 g13 g

Spørgsmål om Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Hvor mange kalorier er der i 100 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?

100 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated indeholder 161 kcal, 2,5 g protein, 25 g kulhydrat og 5,1 g fedt.

Hvor mange kalorier er der i 1 portion (69 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?

1 portion (69 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated indeholder 111 kcal, 1,7 g protein, 17 g kulhydrat og 3,5 g fedt.

Hvor mange kalorier er der i 2 portioner (138 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?

2 portioner (138 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated indeholder 222 kcal, 3,5 g protein, 35 g kulhydrat og 7,1 g fedt.

Hvor mange kalorier er der i ½ portion (34,5 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?

½ portion (34,5 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated indeholder 56 kcal, 0,9 g protein, 8,7 g kulhydrat og 1,8 g fedt.

Hvor mange kalorier er der i 3 portioner (207 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?

3 portioner (207 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated indeholder 333 kcal, 5,2 g protein, 52 g kulhydrat og 11 g fedt.

Hvor mange kalorier er der i 4 portioner (276 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?

4 portioner (276 g) Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated indeholder 444 kcal, 6,9 g protein, 70 g kulhydrat og 14 g fedt.

Hvor mange kalorier er der i 50 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?

50 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated indeholder 81 kcal, 1,3 g protein, 13 g kulhydrat og 2,6 g fedt.

Hvor mange kalorier er der i 150 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?

150 g Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated indeholder 242 kcal, 3,8 g protein, 38 g kulhydrat og 7,7 g fedt.

Kilde: USDA FoodData Central 170437 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet