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Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 263 kcal —
- Protein 4 g 8%
- Kulhydrat 36 g 13%
- Fedt 11 g 14%
- Mættet fedt 3,2 g 16%
- Kostfibre 3,3 g 12%
- Natrium 216 mg 9%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 10,8 mg 12%
- D-vitamin 0 µg 0%
- E-vitamin 0,1 mg 1%
- Thiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 3,3 mg 20%
- Pantothensyre (B5) 0,66 mg 13%
- B6-vitamin 0,24 mg 14%
- Folat (B9) 29 µg 7%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 10,3 mg 1%
- Jern 1,4 mg 8%
- Magnesium 54,2 mg 13%
- Fosfor 93 mg 7%
- Kalium 612 mg 13%
- Zink 0,55 mg 5%
- Kobber 0,15 mg 17%
- Mangan 0,19 mg 8%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 4 g | 36 g | 11 g |
| 50 g | 50 g | 132 | 2 g | 18 g | 5,3 g |
| 150 g | 150 g | 395 | 6 g | 55 g | 16 g |
| 200 g | 200 g | 526 | 8,1 g | 73 g | 21 g |
| 250 g | 250 g | 658 | 10 g | 91 g | 27 g |
Lignende madvarer
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- Pommes frites af gule kartoflerfrossen, uforberedt162 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Spørgsmål om Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Hvor mange kalorier er der i 100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil indeholder 263 kcal, 4 g protein, 36 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil indeholder 132 kcal, 2 g protein, 18 g kulhydrat og 5,3 g fedt.
Hvor mange kalorier er der i 150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil indeholder 395 kcal, 6 g protein, 55 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil indeholder 526 kcal, 8,1 g protein, 73 g kulhydrat og 21 g fedt.
Hvor mange kalorier er der i 250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil indeholder 658 kcal, 10 g protein, 91 g kulhydrat og 27 g fedt.
Kilde: Canadian Nutrient File 2436 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
