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Potatoes, french fried, all types, salt added in processing, frozen, unprepared

Kalorier og næringsindhold

147
kalorierkcal pr. 100 g
Protein2,2 g
Kulhydrat23 g
Fedt4,7 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 147 kcal —
  • Protein 2,2 g 4%
  • Kulhydrat 23 g 8%
  • Fedt 4,7 g 6%
  • Mættet fedt 1 g 5%
  • Kostfibre 1,9 g 7%
  • Sukkerarter 0,2 g —
  • Natrium 332 mg 14%
  • Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 0 µg 0%
  • C-vitamin 17,3 mg 19%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,1 mg 1%
  • K-vitamin 2,2 µg 2%
  • Thiamin (B1) 0,1 mg 8%
  • Riboflavin (B2) 0,05 mg 4%
  • Niacin (B3) 2 mg 13%
  • Pantothensyre (B5) 0,47 mg 9%
  • B6-vitamin 0,18 mg 10%
  • Folat (B9) 35 µg 9%
  • B12-vitamin 0 µg 0%
  • Kolin 22,3 mg 4%

Mineraler

  • Calcium 9 mg 1%
  • Jern 0,62 mg 3%
  • Magnesium 21 mg 5%
  • Fosfor 83 mg 7%
  • Kalium 408 mg 9%
  • Zink 0,35 mg 3%
  • Kobber 0,09 mg 10%
  • Mangan 0,16 mg 7%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1472,2 g23 g4,7 g
1 portion89 g1312 g20 g4,1 g
2 portioner178 g2624 g41 g8,3 g
½ portion44,5 g651 g10 g2,1 g
3 portioner267 g3926 g61 g12 g
4 portioner356 g5238 g82 g17 g
50 g50 g741,1 g12 g2,3 g
150 g150 g2213,4 g34 g7 g
200 g200 g2944,5 g46 g9,3 g
250 g250 g3685,6 g57 g12 g

Spørgsmål om Potatoes, french fried, all types, salt added in processing, frozen, unprepared

Hvor mange kalorier er der i 100 g Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

100 g Potatoes, french fried, all types, salt added in processing, frozen, unprepared indeholder 147 kcal, 2,2 g protein, 23 g kulhydrat og 4,7 g fedt.

Hvor mange kalorier er der i 1 portion (89 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

1 portion (89 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared indeholder 131 kcal, 2 g protein, 20 g kulhydrat og 4,1 g fedt.

Hvor mange kalorier er der i 2 portioner (178 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

2 portioner (178 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared indeholder 262 kcal, 4 g protein, 41 g kulhydrat og 8,3 g fedt.

Hvor mange kalorier er der i ½ portion (44,5 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

½ portion (44,5 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared indeholder 65 kcal, 1 g protein, 10 g kulhydrat og 2,1 g fedt.

Hvor mange kalorier er der i 3 portioner (267 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

3 portioner (267 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared indeholder 392 kcal, 6 g protein, 61 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i 4 portioner (356 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

4 portioner (356 g) Potatoes, french fried, all types, salt added in processing, frozen, unprepared indeholder 523 kcal, 8 g protein, 82 g kulhydrat og 17 g fedt.

Hvor mange kalorier er der i 50 g Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

50 g Potatoes, french fried, all types, salt added in processing, frozen, unprepared indeholder 74 kcal, 1,1 g protein, 12 g kulhydrat og 2,3 g fedt.

Hvor mange kalorier er der i 150 g Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

150 g Potatoes, french fried, all types, salt added in processing, frozen, unprepared indeholder 221 kcal, 3,4 g protein, 34 g kulhydrat og 7 g fedt.

Kilde: USDA FoodData Central 168442 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet