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Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 315 kcal —
- Protein 4 g 8%
- Kulhydrat 36 g 13%
- Fedt 17 g 21%
- Mættet fedt 6,8 g 34%
- Kostfibre 3,3 g 12%
- Natrium 216 mg 9%
- Kolesterol 13 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 10,3 mg 11%
- D-vitamin 0 µg 0%
- E-vitamin 0,11 mg 1%
- Thiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 3,3 mg 20%
- Pantothensyre (B5) 0,66 mg 13%
- B6-vitamin 0,24 mg 14%
- Folat (B9) 29 µg 7%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 19 mg 1%
- Jern 0,76 mg 4%
- Magnesium 34 mg 8%
- Fosfor 93 mg 7%
- Kalium 732 mg 16%
- Zink 0,38 mg 3%
- Kobber 0,14 mg 15%
- Mangan 0,19 mg 8%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 4 g | 36 g | 17 g |
| 50 g | 50 g | 158 | 2 g | 18 g | 8,3 g |
| 150 g | 150 g | 473 | 6 g | 55 g | 25 g |
| 200 g | 200 g | 630 | 8,1 g | 73 g | 33 g |
| 250 g | 250 g | 788 | 10 g | 91 g | 41 g |
Lignende madvarer
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Pommes frites af gule kartoflerfrossen, uforberedt162 kcal / 100 g
Spørgsmål om Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Hvor mange kalorier er der i 100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat indeholder 315 kcal, 4 g protein, 36 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat indeholder 158 kcal, 2 g protein, 18 g kulhydrat og 8,3 g fedt.
Hvor mange kalorier er der i 150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat indeholder 473 kcal, 6 g protein, 55 g kulhydrat og 25 g fedt.
Hvor mange kalorier er der i 200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat indeholder 630 kcal, 8,1 g protein, 73 g kulhydrat og 33 g fedt.
Hvor mange kalorier er der i 250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat indeholder 788 kcal, 10 g protein, 91 g kulhydrat og 41 g fedt.
Kilde: Canadian Nutrient File 2185 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
